Welcome to Day 3 on the Raw food Challenge at Chakra Center!
We had some technical difficulties yesterday, and were unable to post our features for Day 2, so today is a twofer!
Usually the first two days of any diet change are the hardest. To help ease the transition, we compiled a list of resources to better help you succeed on your raw food adventure:
Dan McDonald (The Life Regenerator)
Dan has 13 years of eating raw under his belt. He’s full of simple, easy-to-follow recipes, raw motivation (shares from his own experience), and plenty of inspirational entertainment. Everyone on the raw food journey should check him out!
3 Biggest Mistakes people make on the Raw Food Diet:
The Cool Vegetarian recently posted an interview with Kristina Carrillo-Bucaram (founder of Fully Raw and Rawfully Organic Co-op). Kristina shares her thoughts on the 3 biggest mistakes people make on a raw food diet, and how to avoid them. http://www.youtube.com/watch?v=wqgAsbDPX4s
Check-in daily for more resources, tips, and videos. If you haven’t signed-up for the raw food challenge, it’s not too late! Click on this link to sign-up today!