Tuesday’s Tasty Treats: Raw Creamy Coconut Bars

Recipes, The Root Chakra, Tuesday's Tasty Treats

Raw Creamy Coconut Bars

These tasty treats are quick and easy, require no oven (just a blender), and kids love making them!

All you need is :

▪    2 cups of coconut flakes

▪    1 cup of melted cacao butter

▪    2-3 dropperfuls of stevia (nu naturals is my favourite) you can use a healthy sweetener of choice, raw honey, coconut palm sugar etc..

▪    3 tbsp of Coconut Butter,

Pour the melted cacao butter into a blender/food processor. Add in the Coconut flakes, the stevia and the Coconut Manna. Mix until well combined.

Press into a square tupper wear box or anything rectangle of square-shaped. I used 2 tupper ware tubs approx 5 by 4 inches.

Put into the freezer for 30 mins or the fridge for an hour or more until the mixture has set. Then cut into squares and serve.

Amp up the yumminess even more by coating in raw chocolate!

  • 1 cup of Cacao butter melted
  • ¼ cup of Cacao powder
  • 2-3 tbsp of Agave Syrup,

Mix together and dip the Coconut bars into the bowl to coat. Place in fridge to set.

Tuesday’s Tasty Treats are brought to you by Chakra Center’s raw food extraordinaire, Sarah Hook (see our staff-and-contributors page for details on Sarah and other contributors at Chakra Center).


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