Tuesday’s Tasty Treats: Winter Elixirs

Recipes, The Root Chakra, Tuesday's Tasty Treats

Comforting Raw Elixir’s

I have two recipes I want to share with you this week! Both are favorites of mine for the colder days and include ingredients to help keep you warm and comforted from the cold weather by focusing on warming, stimulating foods/herbs, such as ginger and cacao.

Super Magical Chocolate Shake

  • 1 bananaIMG_0660 2
  • 1 cup of almond/ hemp milk, I use both.
  • Pinch of cinnamon
  • 1 tsp raw honey
  • 1 tsp cacao powder
  • optional extra’s:
    • 1 tbsp of Rice Bran soluble, high in b vitamins and vitamin e.
    • 1 tsp of 4 Eternals by Shaman Shack – Ho Sho Wu,  Astragalus, Rhodiola and Shilajit.

Blend all ingredients together until smooth and serve. A truly decadent drink for those dreary days.

Lemon and Ginger Tonic

  • juice of 1 organic lemonIMG_0653
  • 1 tbsp of msm powder
  • inch of ginger, peeled
  • 1 tsp of vitamin C powder, I use truly natural vitamin C by Healthforce Nutritionals.

Pour warm/hot water over ingredients in a glass jar.  This is really cleansing and a perfect way to start the day.

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