Two days on raw food and already feeling HIGH on life. That’s the best part about eating raw — it’s a naturally potent anti-depressant.
If you’re looking for some yummy recipe ideas in the raw, this one is simple and delish!
Breakfast of champions:
Soak about 3 tablespoons (or more, depending how how thick you want your pudding) in 1 1/2 cups of almond milk in the fridge over night.
In the morning, cut up banana, plumbs (they’re in season now and oh-so tasty) and any other fruit that fits your fancy.
Add a sprinkling of walnuts and raw honey and voilà! You have a breakfast full of omega 3’s and 6’s, potassium, healthy carbs, and essential vitamins.
Try it out and let me know what you think!