A Daily Affirmation for Self-Soothing
I Am – Letting go of my self-concept
I allow my emotions to flow like a powerful river and I thank them for being my allies in this experience in the physical.
I Am a powerful creator and I know my thoughts and emotions are creating the reality I see before me
Therefore I direct my focus inward – to the causal plane.
I embrace the tremendous power of the NOW and choose to bring 100% of my focus into the present moment.
In this moment I embrace and accept all that I feel, and I choose to direct my focus in flow of relief/validation/and self-love – in a way that gives to my emotional body a deep soothing comfort.
I acknowledge that my emotions are my superpower, and I choose to listen to their wise counsel, always bringing in the Wisdom of my Higher Self to help decide the best course of action for my moment.
This moment is eternal as I am eternal. There are no limitations and no time rush. I have time to feel how I feel and give myself what I need. There is space for me to bask in the delicious and soothing energy of self-care.
By allowing myself to FEEL I am causing the expansion of the entire Universe – letting All that *is* be apart of my unique perspective.
It is an honor to be in this human body and feel my way through this existence. I am eternally grateful for this power that has been bestowed on me in this moment, and I choose to use it to the fullest potential of each and every *now* the Universe offers me.
I trust the Love of the Existence and receive in it the deepest parts of my soul, in all the places that have lost hope or feel fear. I allow unconditional LOVE to heal all of me, to be present with me in every moment with every emotion.
I will never abandonment myself again, but will do my best to show up and be present to my emotions, trusting in the wisdom of the Universe to guide me into Joy.
I give myself grace. I forgive everyone, everywhere, in all timelines, especially myself.
I receive the moment and all that it has to offer. I am free.