Meditation Monday is a new column created to provide readers 
with weekly guidance on connecting to their multi-dimensional self through meditation. In her online writing classes, Amanda uses meditation and writing as one of the primarily outlets for her students to connect to their guides (and other dimensions).
Meditation Monday acts as a weekly “mini” class on meditation, using both written and audio/guided meditation.
Here you’ll find an archive of all Meditation Monday posts:
20 Practical Tips for Quieting the Mind (guest blog)
Holding a Space of Love for Sandy Hook Elementary
Meditation: A Journey to the Places that Scare You
Chakra Center 