How to Receive

Empaths, Online Classes, Quantum Empowerment, Uncategorized

This past week I’ve been preparing for my “11 Day Emotional Detox“ (which starts on Jan 1st) and came up against residual receiving blocks/old emotional wounds.

These particular past beliefs/programs had been healed but not cleared out of my auric field. Old thoughts/programs show up in weird ways, and rather than tackling them for another go around, it’s imperative to simply release — let them die — and to RECEIVE the upgraded conscious perspective.

To die is to be reborn, but old beliefs operate so efficiently to create and recreate the same story that we must be conscious about which beliefs we allow to take residence in our lives. Clearing an old program is simply to let it die, every time in comes up, until eventually, the neural pathway is undone.

Clearing out old beliefs only becomes hard if we have an emotional attachment to the storyline — the death requires us to trust that the new version of our story is actually better for us — because it is TRUE for us NOW.

Death of old perspectives is a crucial step to receive the fullness of our heart’s restoration (remember, we attract at the frequency we vibrate, and EMOTIONS attract faster and more accurately to our deepest beliefs than any practice or thought).

Sometimes we have to allow aspects of our thoughts/consciousness to die, so we can receive the “upgraded” parts of ourselves we’ve been praying for.

Receiving the upgrade is rapture. Here it all makes sense. Here we come from the heart. Here we forgive. Here we trust. Here we embody the greatest and most powerful form of Love: Self-Love. Here we remember we are all one.
It may sound simple, but if we don’t know how to receive (or confront our blocks to receiving) we can unwittingly sabotage our efforts in lining-up with our heart’s true passions/desires.

It gets wonky when we’re this close — really knowing how to use Universal Energies/Consciousness and feeling deeply into our emotional body — because everything is amplified. We have a tremendous amount of energy we’ve tapped into (Source itself) but if we don’t fully trust ourselves with it (or trust the Source from whence it came) we’re liable to get some serious backlash (namely, our own). Nothing we can’t clean up instantly, of course (it’s all about the NOW, after all), but hidden fears or repressed guilt/shame are the two biggest factors in blocking our progress (and they can be incredibly painful blocks too, because at this point, we’ve built up incredible, conscious momentum).

The heart is key. If we can’t trust love (our ability to receive and give love) we will never be the truly powerful creators/avatars we know to be.

Your kingdom is only as big as your auric field is allowed to grow.

Think of RECEIVING/TRUST as a prerequisite to embodiment of our heart’s true home.

Happy Thursday!

PS. This audio is from my “Empathic Communication” online class — thought it might be helpful.

Emotional Freedom Techniques (EFT): Tapping Into Empowerment

Quantum Empowerment

Every individual is unique and the variations in their lives and life choices are physical manifestations of the distinctive energy, essence, and disposition they possess. When an individual is searching for mental and emotional healing modalities, there is a need for therapy that is personal, effective, cost efficient, and uplifting so the person can move forward with their life in a positive way; emotional freedom techniques (EFT) surpass those expectations.

What Is EFT?

EFT is rooted in energy psychology, applying Ancient Chinese medicine theology, which focuses on the body’s energy grid. The energy grid utilizes pathways and nodal points through which your chi, or life force, flows. This theory states a traumatic event, negative psychological conditioning, or other experiences can cause a disruption in your energy flow through a blockage or imbalance, prohibiting the proper flow of chi; when your chi is imbalanced or blocked, mental and emotional illnesses, disorders, and issues will arise.

Gary Craig, the founder of the EFT technique, discovered by employing these medicinal philosophies, you would be able to tap specific acupressure points, the meridian or nodal points on the body’s energy grid, releasing the blockage and bringing your body’s energy flow back into a state of homeostasis.

However, EFT doesn’t just make use of acupressure point stimulation; this technique incorporates other psychotherapies already being used in conventional cognitive behavioral therapies, such as relaxation and memory recall, causing a long term cognitive restructuring within the brain.

When your brain reconstructs its cognitive processes, you no longer process thoughts or emotions the way you did before, meaning you can nullify the negative feelings or reactions you currently have, or have had for years, resulting in a neutral reaction to the same memory or situation when successfully employing EFT.

What The Research Says

EFT has proven to be a useful technique for a wide variety of disorders or illnesses; in various studies, EFT has successfully treated anxiety disorders, depression, hostility, aggression, posttraumatic stress disorder, addictions, phobias, eating disorders, obsessive compulsive disorders, panic, attention deficit disorder, hypertension, social anxiety, career issues, and somatoform disorders. EFT also has improved colds, headaches, joint pains, arthritis, chronic fatigue syndrome, rashes, lower cortisol levels, irritable bowel syndrome, and fibromyalgia. Let’s take a look at some of these studies and experiments a little closer.

In a case study cited by Feinstein (2010), a 52 year old woman with stage IV breast cancer decided against conventional medicine interventions and instead used EFT on numerous personal issues that surfaced after she was diagnosed. The patient received six clinical EFT tapping sessions, lasting 60 to 90 minutes in length, then continued to use the methods daily until a follow up examination eight months after the diagnosis; the appointment revealed no trace of cancer, but some scar tissue where the cancer had been (Feinstein et al., 2010).

Stapleton, Sheldon, Porter, and Whitty (2011) conducted a randomized clinical trial on the effects EFT exerted over food cravings, the perceived power of food, psychological symptoms, and will power of 96 overweight and obese adults. When the researchers initially retested the participants, immediately after receiving their EFT treatment, the participants had significant reductions in food cravings, food wielded less power over the participants, and will power was improved. The improvements in cravings and the power of food were maintained at the six month follow-up.

Another randomized controlled study performed by Church, Brooks, and DeAsis (2012) with 30 first-year psychology students scoring in the moderate to severely depressed ranges on the Beck Depression Inventory. The participants in the experimental group received four EFT sessions of 90 minutes; the treatment proved to be both clinically and statistically significant, as the average post treatment depression score of the EFT condition group resulted in not depressed.

In a controlled pilot study by Benor, Ledger, Toussaint, and Hett (2009) with Canadian college students with severe to moderate test anxiety, EFT accomplished benefits equal to that of five cognitive behavioral therapy sessions.

Click here for images of brain scans from an experiment by Andrade and Feinstein (2004) using EFT treatments for participants with generalized anxiety disorder (GAD); these scans show the average brain scan procession over a course of four weeks with twelve sessions of EFT. The first scan is what an ideal brain scan looks like and the second scan is the average scan of the participants with (GAD) before they began EFT sessions; the brain scans progress toward their natural or ideal homeostasis state through EFT, reducing dysfunctional brain wave frequencies.

This study contrasted EFT with cognitive behavioral therapy, combined with medication when necessary, as a control mechanism. The EFT participants were more likely to maintain their new functional brain wave patterns compared to the cognitive behavioral group. Moreover, Andrade and Feinstein (2004) noted people treated with antianxiety medications did reduce their anxiety symptoms, but their brain scans maintained brain wave frequency dysfunction, implying the medication acts as a cosmetic layer without actually addressing the real issue(s).

How It Works

The research shows you the beginnings of the wide applications for EFT, but I want to explain to you why and how it works because there are several stratums to consider. The first level we will consider is the electroconductivity of the human body, then epigenetics, and finally the cognitive restructuring process.

Your body is a beautiful and amazing transmitter and receiver of energy as represented by its electromagnetic field. The human body produces electromagnetic fields with cells and tissues that can be measured on the skin, while all of our organs produce biomagnetic energy.

Within these energy fields, diseases and disturbances can often be measured before their physical symptoms can be detected. EFT literally taps into these specific energy fields to redirect their flow in a proper, balanced manner, alleviating electromagnetic and biomagnetic fields of disturbances and blocks.

Epigenetics is a subfield of genetic research, exposing an inherent variability within genetic expression previously thought impossible. Your DNA does not actually come with a concrete, inflexible blueprint dictating your every thought, action, and countenance; conversely, it is a vast set of probabilities, combining information from your default genetic expression, your thoughts, your beliefs, your behaviors, and your environmental and biochemical influences.

All of these inputs interact on the cellular level, communicating with the entirety of your body about the information received,responding by activating or deactivating the potentials within your unique genetic expression. This is why over time identical twins, people born with duplicate DNA, begin to look different; each individual has their own experiences, psychology, and environmental exposures offering an alternative expression of active and inactive genetic potentials.

As epigenetics proves genetic and cellular expression is affected by conscious thought and behavioral inputs, EFT offers somatic and cognitive inputs that activate positive, balanced potentials, while deactivating genetic potentials expressing imbalance and harm.

Researchers and practitioners assert the physical activity with the activation of mental processes alters the targeted response because the stimulation of acupressure points transmits signals to the amygdala and related brain structures, reducing hyperarousal to the given stimulus or memory; the brain then reconsolidates the memory, cognition, feeling, or mental picture, while the newly reduced or absent hyperarousal is retained as the new reaction to the initial stimuli (Feinstein, 2008).

Ruden (2010) asserts EFT techniques focusing on stress-producing cues, such as fear or traumatic memories, depotentiate the neural pathways maintaining maladaptive conditioned responses; this means the EFT techniques recode the conditioned responses that produce ill effects with desired behaviors or feelings. This creates a cognitive restructuring of the brain, so old paradigms no longer regulate your responses.

The Process

There is a basic EFT procedure, consisting of tapping on each of eight energy meridian points while using an affirmation statement that coincides with a memory or a feeling. The procession of tapping can vary depending on the therapist or practitioner you are working with, as can the affirmation statements.

Some practitioners use the industry standard, “Even though I have (or feel) this fear of rejection, I deeply and profoundly accept myself,” while other practitioners prefer a stream of consciousness dialogue. With the latter method, you would tap as you say whatever comes to mind that you would like to work with, using a shorter phrase to repeat as you continue to tap on the proceeding points to reinforce the issue you are working on.

Even though the sequence of point tapping may vary, I am going to share with you what has worked for me, which also seems to be the most common. As you repeat your chosen phrase or issue, you tap on your karate chop point, or the side of your hand, followed by the inside of your eyebrows, then the side of your eyes, the bone under your eyes, under the nose, between your lower lip and chin, then your collarbone point, under the arm, and then the top of the head. This would conclude one repetition.

You want to be sure not to tap too hard. You want to stimulate the meridians, but you do not want to cause bruising or pain. Look at the following chart for a visual representation of the proper tapping points.

Church & Brooks, 2010

Where Can I Learn It?

There are several ways to learn or administer EFT, such as with the help of a therapist or a certified EFT practitioner in both group and individual settings. If you are able, I suggest learning in a setting where you can have a certified EFT practitioner make sure you are accurately tapping your energy meridians. Because this method is so quick and easy to learn, you do not have to pour money into endless sessions with an EFT therapist. This is something you can do on your own, wherever and whenever you would like, empowering you in your health and healing.

There are also instructional DVDs you can use at home such as The Tapping Solutionand Project Tapping: Tapping Into Abundance With Dr. Carol Look. These are great alternatives for those of you who live in areas where you do not have access to a certified EFT practitioner.

If you decide to learn or try EFT, I suggest staying well hydrated to increase your biological electroconductivity and to do one session right before you go to bed. When you learn something new, or alter a pattern of thinking, and immediately go to sleep, you have several hours to integrate the new template in your brain without interruptions, resulting in a more effective and solidified change.

Spiritual & Personal Implications

By successfully implementing EFT into your daily routine, you empower yourself to take control over your emotions, thoughts, and how you choose to experience your life. Imagine eradicating irrational fears as they enter your consciousness or overcoming a traumatic event that has stifled some part of your life.

You no longer have to live captive to thought processes that do not serve your highest good or take medications that only serve as a temporary band aid while poisoning your system. You would not have to try to suppress negative emotions or thoughts because as they enter your awareness, you can safely and painlessly extinguish them.

By bringing balance and inner peace to your life, you offer more balance and peace to the world. Every energy field is interconnected, ebbing and flowing together to create an even larger field of energy. By correcting your energy flow, you aid in balancing the whole. You have the ability to heal yourself in many ways; EFT is quick, easy, cost effective, and encourages your unique zenith expression.

Much Love & Big Nonlocal Quantum Hugs

Written by: Positive PollyAnna

PollyAnna presents ways for people to come into their own power, how to powerfully manifest their reality, and how to balance their left and right brain so they can self-actualize, realizing their highest potential. Quantum Empowerment shares what it means to lead a quantumly empowered lifestyle. How are you affected by the energies, people, animals, and objects around you? How can you break victim mentality? How can you activate your DNA on a biological and energetic level? What are the ways you can expand your consciousness? This column covers a wide spectrum of information, all dedicated to helping people grow into their interdimensional, interconnected self and reality.

To find out more about Positive Pollyanna, her work and her services, check-out the following links:
www.positive-pollyanna.com
www.consciousnessseries.com
www.blogtalkradio.com/divinebreakthrough
www.divinebreakthrough.com
https://www.youtube.com/user/pollyprimeau?feature=mhee

References

Andrade, J., & Feinstein, D. (2004). The neurological foundations of energy psychology: Brain scan changes during 4 weeks of treatment for generalized anxiety disorder. Ashland, Oregon: Innersource. Retrieved fromhttp://www.eftuniverse.com/index.php?option=com_content&view=article&id=2470

Benor, D. J., Ledger, K., Toussaint, L., & Hett, G. (2009). Pilot study of emotional freedom techniques, wholistic hybrid derived from eye movement desensitization and reprocessing and emotional freedom technique, and cognitive behavioral therapy treatment of test anxiety in university students.Journal of Science and Healing, 5(6), 338-340. doi: 10.1016/j.explore.2009.08.001

Church, D. (2010). Your dna is not your destiny: Behavioral epigenetics and the role of emotions in health. Anti Aging Medical Therapeutics, 13, 35-42.

Church, D., & Brooks, A. (2008, October). The effect of eft (emotional freedom techniques) on psychological symptoms in addiction treatment. Paper presented at Tenth annual energy psychology conference.
Church, D., & Brooks, A. J. (2010). Application of emotional freedom techniques. Integrative Medicine: A Clinician’s Journal, 9(4), 36-38.

Church, D., & Brooks, A. (2010). The effect of a brief emotional freedom techniques self-intervention on anxiety, depression, pain, and cravings in health care workers. Integrative Medicine: A Clinician’s Journal, 9(5), 40-43.

Church, D. (2010). The treatment of combat trauma in veterans using EFT (Emotional Freedom Techniques): A pilot protocol. Traumatology, 16(1), 55 – 65.

Church, D., Brooks, A. J., & DeAsis, M. A. (2012). Clinical study brief group intervention using emotional freedom techniques for depression in college students: A randomized controlled trial.Depression Research and Treatment, 2012, 1-7.

Cole, S. W., Hawkley, L. C., Arevalo, J. M., Sung, C. Y., Rose, R. M., & Cacioppo, J. T. (2007). Social regulation of gene expression in human leukocytes. Genome Biology, 8, R189.

Emotional freedom techniques. In (2012). Natural Standard:The Authority on Integrative Medicine. Retrieved fromhttp://naturalstandard.com.library.gcu.edu:2048/databases/hw/generic-emotionalfreedom.asp

Feinstein, D. (2008). Energy Psychology: A Review of the Preliminary Evidence. Psychotherapy: Theory, Research, Practice, Training. 45(2), 199-213.

Feinstein, D., & Church, D. (2010). Modulating Gene Expression through Psychotherapy: The Contribution of Non-Invasive Somatic Interventions. Review of General Psychology,14(4), 283 – 195.

Greeson, J. (2009). Mindfulness research update. Journal of Evidence-Based Complementary & Alternative Medicine , 14(1), 10-18.

Kandel, E. (1998). A new intellectual framework for psychiatry. The American Journal of Psychiatry, 155, 457-469.

Karatzias, T., Power, K., & Brown, K. (2011). A controlled comparison of the effectiveness and efficiency of two psychological therapies for post traumatic stress disorder eye movement desensitization and reprocessing vs. emotional freedom techniques. Journal of Nervous and Mental Disease, 199(6), 372-378. doi: 10.1097/NMD.0b013e31821cd262

Oschman, J. (2012, May 22). Science measures the human energy field. Retrieved from http://www.reiki.org/reikinews/sciencemeasures.htm

Poulter, M. O., Du, L., Weaver, I., Palkovits, M., Faludi, G., Merali, Z., Anisman, H. (2008). GABA receptor promoter hypermethylation in suicide brain: Implications for the involvement of epigenetic processes. Biological Psychiatry, 64, 645-652.

Reefe, J. (2012). Emotional Freedom Technique (EFT) and Its Health Benefits. Positive Health, (192), 1.

Ruden, R. A. (2010). When the past is always present: Emotional traumatization, causes, and cures. New York: Routledge.

Sakai, C.S., Connolly, S. M., & Oas, P. (2010). Treatment of PTSD in Rwandan genocide survivors using Thought Field Therapy. International Journal of Emergency Mental Health, 12(1), 41-50.

Salas, M. M., Brooks, A. J., & Rowe, J. E. (2011). The immediate effect of a brief energy psychology intervention (emotional freedom techniques) on specific phobias: A pilot study. Journal of Science and Healing, 7(3), 155-161. doi: 10.1016/j.explore.2011.02.005

Sheldon, K. M., & King, L. (2001). Positive psychology: Why positive psychology is necessary. Retrieved from http://www.psicosport.it/news/Articoli – Sheldon – Why Positive Psychology is necessary.pdf

Stapleton, P., Sheldon, T., Porter, B., & Whitty, J. (2011). A randomized clinical trial of a meridian-based intervention for food cravings with six-month follow-up. Behavior Change, 28(1), 1-15.

Straub, R.O.(2006).Health Psychology: A Biopsychosocial Approach(2^nd Ed.).Worth Publishers

Wells, S., Polglase, K., & Andrews, H. B. (2003). Evaluation of a meridian-based intervention, emotional freedom techniques (eft), for reducing specific phobias of small animals. Journal of Clinical Psychology, 59(0), 943-966. doi: 10.1002/jclp.10189

**Disclaimer: Before engaging in any health program, it is best to contact a doctor or health provider you trust to make the best decision for your individual needs.**

Self-Forgiveness: Proper Atonement

Quantum Empowerment

Many of us struggle with the concept of forgiveness. Forgiveness seems pointless, permissive, and often times can feel like a betrayal of the self. However, when we struggle to forgive others, it’s usually not because the other party must be punished, nor is it usually because the anger and resentment is such a powerful tool we use to motivate ourselves so we can “show them.” Quite the contrary; when we struggle to forgive others, it’s most commonly indicative of our underlying inability to forgive ourselves for our transgressions against others and ourselves.

How Do We Start Punishing Ourselves?

When we engage in behavior that goes against our alignment, we are programmed to self-loathe. Do you remember being a child and being called ”bad” for something you weren’t supposed to do? Do you remember being expected to do exactly as you were told, and if not, then you were the “problem child?” Our childhoods are wrought with structures and social norms to make us belittle ourselves in an effort to be humble and to disregard the maintenance of our present self.

This doesn’t make our parents or caretakers bad people. It just means they weren’t the human conceptualization of perfect, and that is okay. What we need to realize is some of our belief systems or behavior processes simply aren’t useful for having the best life, nor creating the best world.

What Happens When We Don’t Forgive Ourselves?

This is perhaps the most important question to ask because if you are like I was, you might be thinking, “Well, it only hurts me if I don’t forgive myself. Besides, it really doesn’t hurt if I just don’t think about
it.” I used to fully believe that punishing myself for the things I wasn’t proud of was the best way to keep myself on track and to never again do those things. Let’s take a look at what is really going on though when we go through this punishment type of atonement.

If you want to live a happy, fulfilled life but you are engaging in behaviors and feelings of unforgiveness, you begin offering a contradictory vibration to the universe. Your conscious vibration might be a layer of happiness, contentment, and even excitement depending on your situation. However, there is an underlying, subconscious vibration of underserving, self-loathing, self-doubt, and self-depreciation.

These feelings create a lower frequency cumulative wave that goes out to the universe as your manifestation order from the Universal creative menu. What ends up coming to your life table either turns out to not be what you ordered or comes back with a bug in it. This not only affects your life, but also affects the world on both an energetic and physical level.

Everything in this world is made of energetic and matter components (more on this in my next article). Because we are biological energetic transmitters and channels, our energetic outputs affect our environments and the entire universe. Once we manifest those energetic outputs into our physical space, we’ve created an energetic contract for that experience. It doesn’t mean you can’t change your mind, but what you’ve done is created the physical, sensorial experience you didn’t want.

Keep in mind, this can manifest in a number of ways, including: manifesting the situation you were fearful of, manifesting the right opportunity at the wrong time, manifesting almost the experience you wanted but it’s just not quite there, or even manifesting the experience you wanted and then engaging in self-sabotaging behavior. There are other scenarios, of course, but these are the big ones.

As you can see, in order to live in alignment, joy, and fulfillment, it’s important to go through the process of self-forgiveness.

How Do We Start Forgiving Ourselves?

You may be wondering, “What is the self-forgiveness process? How can I overcome the years of programming, guilt, self-sabotage, suboptimal manifesting, and unhealthy emotional processing?” Luckily, I’m going to tell you.

Forgiving yourself is an expression of self-love and self-acceptance. That does not mean you accept or condone your behavior. Instead, you are choosing to acknowledge and take responsibility for your “out of alignment” decisions.

In order to forgive yourself, you need to do the inner work which led you to the original decision to begin with; it is important to note that the “why” of things is not always important, but if you can notice your own patterns and triggers, then you can develop new healthy habits and ways of dealing with these instigative situations.

The next step is to realize the person you are in this moment, is not the person you were in the previous moment. While your actions had consequences, you do not have to atone for those actions through self-loathing tactics of any kind. Atonement is more effective when done through the acknowledgement of your out of alignment choice, integrating all of the lessons learned from that experience, and choosing to expand from that experience into a newer, more aligned version of yourself.

When you choose the path of self-forgiveness, you choose the path of expansion, self-worth, and empathy for the human experience. We did not come here to be perfect, we came here to learn and come back into self-love after seeing ourselves through the veil of separateness and imperfection.

I will leave you with a quote of my belief about life and I hope it will inspire you to fully love and forgive yourself in every moment of every day. ” I believe life is all about learning to unabashedly, unconditionally love yourself because when you love the creation and the infinite spark of Source, you are glorifying all of divinity.”

Fun Challenge

I want you to consider an area of your life, or specific experience, where you’re having a difficult time forgiving yourself. You can either share that experience in the comments below, or choose to go through the process of forgiving yourself and share that experience. We’d love to hear about your experiences with self-forgiveness.

Much Love & Big Nonlocal Quantum Hugs

Written by: Positive PollyAnna

The Freedom Dance

Quantum Empowerment

I was surfing the Internet early this week and stumbled upon an amazing cause; One Billion Rising is dedicated to ending the abuses of women across the planet, asking men and women from all corners of the world to unite in order to live in a peaceful world, denoted by love and respect for one another. I would like to extend this support and intention to all individuals whom have ever had these experiences.

What makes this cause so special is it is a worldwide declaration of self-love, love for others, and empowerment through dance.

This is a beautiful, touching, and inspiring sentiment, but can dance really make a difference? How can the act of dancing change hundreds of years of persecution, battery, domination, and abuse? Well, I’m going to tell you.

The Bio-Field Beginning

Our bodies are an interactive matrix of energy channels, transmitting electrical signals within and outside of our bodies, thus creating a biomagnetic field. All electrical fields yield a consequential magnetic field. They are entwined with and affect the larger electromagnetic, gravitational, and nuclear fields, which are indivisibly linked, per the quantum field theory. The electrical and biomagnetic properties and processes of your physiology are intrinsically connected and cannot be severed. Any changes in movement, thought, or emotional states trigger changes in your bio-fields.

We see these bio-field changes in procedures such as polygraph tests.

As we alter our bio-electromagnetic fields, we fluctuate the harmonics in our frequency distribution. As biological energy conductors, we exist within specific frequency ranges that are dependent upon our thoughts, emotions, and actions for resonance direction and sustainment. Feelings of joy, love, enlightenment, and empowerment are higher on the frequency scale than feelings of anger, greed, victimization, and depression.

Artistic expression, such as dance, has long been said to be the channeling of the emotion or inner life of the artist, the artist’s genius/muse, or the collective. When combining emotion and action, there’s a powerful energetic combustion that ripples through the collective.

Now, let’s apply this to One Billion Rising.

Millions of people are melting emotion, action, and powerful intentions for peaceful living into a potent expressive moment of climactic, worldwide transfiguration! But we’re not finished yet.

Coherence is Key

As we all know, dance is an amazing source of exercise; but did you know exercise can create greater coherence in your body’s bio-electromagnetic field?

I was researching the effects of exercise on a human’s electromagnetic field, and in a great moment of synchronistic bliss, I stumbled upon an invaluable resource on epilepsy. Epileptic seizures are created when a burst of electrical activity in the brain disrupts the regular electrical patterning. Current research shows the electrical abnormalities resulting in seizures are reduced during exercise, and can even result in an overall reduction in seizures.

These results indicate exercise regulates coherent electrical patterns within the brain. When you create coherent electrical fields in the brain, it creates a cohesive result in the body’s overall electrical field, quantumly spilling over and creating a coherent electromagnetic field.

The coherence created in the electromagnetic field is part of the process in creating harmonic brain states. Harmonic brain states are often achieved during meditation, but can be maintained over time during physically active states. When cerebral waves enter this condition of coherence, the potentiality for quantum systems to work with ease is significantly increased. This includes the quantum entanglement between cells, people, individual electromagnetic fields, and the planet’s collective electromagnetic field.

Dancing For Change

Many Native Americans and other indigenous cultures have used dance for multiple reasons, from telling the stories of their histories to the infamous rain dances. Now we’ve found a new reason to dance. Today, we dance to create our future, to bend the laws of the universe as a collective manifestation architect, through emotionally infused positive intentions, melting with coherent bio-electromagentic fields and harmonic brain waves, strengthening the quantum processes, which simultaneously connect us to one another and our planet.

Through a single declaration of self-love, self-respect, and co-creative demand for the healthy, balanced treatment of all people, we send out a powerful worldwide wave of karmic transmutation, bringing us one step closer to peace.

Written by: Positive PollyAnna

Source: The Ultimate Quantum Entanglement

Quantum Empowerment

Quantum entanglement. It’s a seemingly simple concept, but quantum entanglement conducts an infinite connective web across the universe, irrespective of time and space. This quantum physics principle has not only been proven micro- and macroscopically, but has vast implications for humans! The most important thing for you to know is quantum entanglement is already at work in every facet of your life. We’re going to look at how this one principle affects everything you do, and how it connects you to your place of empowerment.

Universal Connections

As a quick recap from Quantum Empowerment 101, quantum entanglement is the universal force connecting you to anyone and anything you have ever been in contact with, regardless of space or time. It is a process working in conjunction with nonlocality.

At first glance, we may consider this a somewhat limiting process. If it required you to be in contact with someone or something in order for a connection to form through quantum processing, then that probably connects you to thousands of people, right? Not so much! Let’s look at the beauteousness that is you.

As human biological systems, we are made of elements, atoms, compounds, and particles. Primarily, we are made of hydrogen, carbon, oxygen, and nitrogen; even if we just consider these elements, each component has been part of the universe since the beginning of existence. Whether these particles have existed as is, or have decayed from former identities into their newer versions, they have been a part of the universe for billions of years…if not more.

Can you imagine the immense amount of contact each of these particles making up your unique composition has had with other particles and compounds, let alone full-blown matter? Let’s just say that’s trillions of connections! Now let’s get really funky with it!

As human beings, we eat food for sustenance. We require nutritional osmosis through ingestion in order to replenish our system. This means we are absorbing more particles, compounds, and elements, creating more intricate universal connections: the soil your produce was grown in, the water it absorbed to grow, the sun rays which were absorbed for photosynthesis, and the list goes on. These connections also apply to animal based products such as cheese, milk, meat, etc. This is one example of the quote, “You are what you eat.”

Now, consider your genetic composition. You are the unique expression of a genetic blueprint. The single-origin hypothesis supposes every human being comes from the same center in Africa. This hypothesis is supported by experiments, which examined the craniofacial features of the major homosapien groups, as well as intricate DNA examinations (Hanihara, 1998; Harpending, Batzer, Gurven, Jorde, Rogers & Sherry, 1998; and Limar, 2011). There was another study conducted by Harpending et. al (1998) examining the nonrecombining component of the Y chromosome in mitochondrial DNA; this study indicated the origins of the human race originated from about 10,000 people, albeit non-region specific. What does this mean? Large portions of humans are connected through DNA transfers alone.

Combining the DNA connections with all of the other quantum entanglements, which have been collected billions of years before your consciousness entered physical vessel, and you have a tight knit weave of universal associations!

The Sacred Connection

Beyond the purely material connections we’ve made over the course of our existence, we have made divine energetic connections as well. When our energy has connected with someone else’s, a quantumly entangled relationship occurs. This is one reason why you may find connections to the same souls over lifetimes and dimensions. But there’s something even more important to consider.

All of life comes from the infinite spark of Source, Creator, God, Goddess, or the Original Energy, whichever term you are most comfortable with. Everything in existence is an expansion and fractal existence of the original, infinite Source. Not only are you quantumly entangled with Source, you are a piece of Source with a direct connection to the expansive consciousness Source possesses.

This connection is what allows you to develop your consciousness, to connect with your guides and other multidimensional beings, and to evolve your perspective into the vastness of Source’s omnipresent, omnipotent wisdom if you so choose. The universe was created in a way that does not just allow, but commands an inseparable bond with one another, your planet, your universe, all of existence, and Source. You are never alone. You are never forsaken. You are never left without the ability to connect with the answers for any dilemma you face or the lessons you need to learn. You are simply, divinely loved because you are the spark of Source incarnate.

Entangled Empowerment

Once you learn how to really own and use the quantum processes at work in your life, you step into a place I like to call Quantum Empowerment! The zenith of Entangled Empowerment, a subset of Quantum Empowerment, results when you are able to perceive yourself, others, and world events from the perspective of Source. Often, we call this place alignment.

When you are in alignment, you act from your most authentic essence. Your ego is not striving for attention because it has become an accepted and integrated component of the beautiful being who is you, not something you argue with or fight against. When you approach your life from divine, balanced alignment, then you are making decisions from a higher perspective, reducing the amount of resistance you experience. Life becomes magical, helping you expand and integrate more of your divine essence, instead of being a chess game that’s missing half of the pieces, on a torn board, with the directions from Trouble.

Stay Tuned…

In the next article, I will help show you ways to strengthen these connections and the quantum processes around you, as well as how you can use them to create the life you deserve and love. Get ready! You’re about to become quantumly empowered!

Written by: Positive PollyAnna

Synchronicity: The Coincidence Buster!

Quantum Empowerment

Have you ever had a moment where everything seemed to fall into place magically? Have you ever thought about someone and then a day or two later they call you? Or have you ever wanted something and then somehow it happened to fall into your lap? If you have experienced anything like this, which maybe seemingly called coincidence, you have actually been experiencing synchronicity!

Synchronicity is a word that’s pretty common these days, but few people know what it is or how to use it.

In the New Age or lightworker community, synchronicities are used as markers of growth, divination, or instructions from the universe and/or our higher selves.

In other areas of the world, synchronicities are categorized as commonplace coincidences, which happen after a series of random events, just with interesting results…kind of like dominoes.

So What Is Synchronicity?

Synchronicity is a byproduct of quantum systems; it is the physical manifestation or symbol for the efficiency of quantum alignment in your reality.

As we learned in Quantum Empowerment 101, quantum entanglement and nonlocality are two of the major founding principles of our reality. These concepts create a beautiful, seamless pattern to human experience, allowing divine patterns to fill our daily lives, rendering every moment meaningful and purposeful.

Synchronicity was first conceptualized in recent history by psychologist Carl Jung; Jung used synchronicity to explain mental correlations between two different people, referring to two people thinking the same thing at the same time. Mother’s intuition and twin bonds are common examples of synchronistic, nonlocal, quantumly entangled bonds. However, synchronicity goes beyond mental correlations and can incorporate physical and energetic ramifications.

When you are experiencing sychronicities with another person, you may feel the same emotion, have the same pain in your body, have the same idea, or a host of other parallels exhibiting a connection with other human beings. You can also experience synchronicities in other ways.

You may notice you happen to be in the right place at just the right time. You can turn on a radio and hear the song you were just thinking about in your head. You can receive numerical messages, such as 11:11, 555, 222, etc. The possibilities are endless.

How Can I Use Synchronicity?

Synchronicities are meant to be an indicator of your alignment and a primer for your intuition. Synchronicities ask you to pull your attention toward a situation or event, and ask you to delve into your inner knowing to glean a fuller understanding of the energies being presented. Synchronicities bring you into the present moment and ask you to connect with your guidance.

When you ask a question to the universe, pay attention to what happens around you. Many times, you’ll catch part of a conversation or a song that contains an answer or clue.

The synchronicities will allow you to be aware of your alignment. If you are recognizing the synchronicities in your life and properly interpreting them, you are balanced and connected with your higher consciousness. If you are misinterpreting synchronicities, or failing to notice them in your experience, it is likely your energy needs rebalanced, centered, grounded, and aligned.

Synchronicity is a powerful tool in your quantum empowerment journey, offering great insight into a higher realm perspective of your journey and your energetic contributions to your reality. When you learn how to recognize, decipher, and meditate on these special communications to strengthen your intuitive connection with the synchronicities, you will notice life becoming increasingly magical and surprising.

Written by: Positive PollyAnna

To find out more about Positive Pollyanna, her work and her services, check-out the following links:
www.positive-pollyanna.com
www.consciousnessseries.com
https://www.youtube.com/user/pollyprimeau?feature=mhee

Quantum Empowerment 101

Quantum Empowerment, The Solar Plexus Chakra

Quantum Empowerment: An Introduction

Through the hustle and bustle of our day-to-day lives, we often forget to stop and check in with ourselves. We are programmed not to ask why and to become complacent with what we are given. However, I have discovered complacency breeds a diplomatic surrender of empowerment. Quantum Empowerment is all about taking your power back by discovering, understanding, and mastering the principles of the Universe you interact with every day.

What is Quantum Empowerment?

Quantum Empowerment is the term I use to describe living a conscious, enlightened lifestyle. Throughout my lifetime, I have heard countless amounts of people say, “What difference does one person make? Even if I change, it doesn’t matter because everyone else is just going to do what they want to do. I’m too old and too set in my ways to change now.”

I am here to let you know everything you do, think, and feel matters; but more importantly, I am going to show you ways to effectively take control of your life and craft your experiences in an expansive, evolved manner. The first step to becoming quantumly empowered is to get informed.

Education

I have always been a strong proponent of education, but what I think is even more important than formal education is the unquenchable thirst and desire for knowledge. When we learn the ways we function within our reality, we learn how to expertly craft the experience.

That doesn’t necessarily mean life becomes hiccup free, as we all discover the lessons of our experience in a variety of ways. Nevertheless, life’s bends in the road become much more manageable when we are aware of how everything works.

It’s similar to baking a cake; if you don’t have the recipe, you can still make the cake, but you’re probably going to have many more mishaps than if you’d had the directions from the beginning. The best way to become empowered is to dive in and research…with discernment.

Founding Principles

There are two primary quantum mechanics principles I have found to be inescapable in the explanation of any type of phenomena or interaction: quantum entanglement and nonlocality.

Quantum entanglement is the quantum principle through which atoms, cells, objects, and living organisms cannot be separated. Nothing is free of quantum entanglement. Things which are quantumly entangled should have, at some point in history, shared a link, common origin, or communication. Because atoms, cells, and physiological architecture can all be traced to the same root source, especially human DNA, quantum entanglement permeates our entire existence. This means every piece of existence affects one another in a profound, instantaneous way with every thought form, feeling, or action. The physical manifestations of these connections are what we usually notice, but the energetic interplay is far more significant.

Nonlocality is another principle of quantum mechanics, exposing space and time for its true illusory nature. Nonlocality works in tandem with quantum entanglement, connecting particles, creatures, and consciousness, irrespective of the third dimensional perspective of space-time limitations. This means a quantumly entangled particle from 2012 can simultaneously affect its counterpart in 1984.

The First Step to Quantum Empowerment

Once you understand what these principles are, you are ready to start observing how they are active in your life. We often use the word synchronicity as a way to denote divine energetic experiences, proving alignment with Source, our higher self, God, or whatever term you would like to use. These are more than happenstances; these experiences are expertly crafted to give us important messages, at important junctures. Interestingly, synchronicities are directly linked with quantum mechanics; when you experience a synchronicity, you are witnessing how quantum mechanics works in your life.

For example, let’s say all morning long you were craving apples, but apples aren’t something you usually eat or crave. Your thought about apples created a potent energetic thought form, which is then sent to the consciousness field with a direct resonance. Your significant other shows up right before you’re getting ready to prepare dinner, long after your craving has ceased. You notice one arm happens to be carrying a bag of apples. When you ask you significant other why they picked up apples, they reply, “Well, I was driving home from work and there was an accident on the highway. I decided to take the scenic route. I drove past this amazing apple farm having an apple sale. I normally wouldn’t stop, but I felt like I needed to get some apples.”

This is an example of a common synchronistic, quantumly empowered experience. On a physics and energetic level, you had been creating a distinct frequency output, which then affected your partner, with whom you are quantumly entangled, in a nonlocal way.

These events happen in your life all of the time. When you begin to pay attention to when, where, why, and how they happen, you will begin to notice a pattern emerge; the pattern is your divine, energetic influence blueprint. Recognizing this pattern is a monumental step in consciously utilizing your specific sphere of influence over the principles at work in your life in order to manifest the life you’ve been waiting for.

Written by: Positive PollyAnna