For those who have taken my FREE Master Class (The 5 Laws of Gold – for Empaths), this next class will help you give your former life a proper burial, and step fully into your next phase of abundance!

This two-week, online class is for those ready to make their 1st investment. Whenever we invest our time/focus/money in anything, it is essential that we consider the risk, and the payoff.

That’s why I’ve provided an easy, low-risk step to help you make that next commitment to yourself.

During these two weeks, I will provide detailed, step-by-step support to help you apply “The Next 3 Steps to Abundance”, as well as connect you with others making their first investment in gold.

Class will be held in a private Facebook group, for you to access at your own pace/time. We will begin May 8th! Secure your spot below. Space is limited!


1st Investment: $44 (Note: A reduced price is offered with my free Master Class)
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If you’re ready to go all in, join my exclusive VIP Empath Gold Membership and receive this class (and more) for FREE!

Empaths: The New Entrepreneur

Common strongholds for empaths are:
*Low self-esteem
*Weight issues (feeling disconnected from the body)
*Co-dependent relationships
*Work issues (not thriving in 9-5 jobs)

When it comes to any habit, continual redirection of focus and patterns is KEY to make lasting shifts. Having someone walk with you through the process can be a POWERFUL tool to overcome even the most well-practiced behaviors and mindsets.

Here’s what’s cooking:

Empath Love Balm (for the Heart Chakra)


Valentine’s day doesn’t have to be exclusively about romantic love. We can use this day as a way to celebrate love in every form (and believe me, the world could use a more intentional focus on love these days!).4-1

I have an extra reason to celebrate love this week, as we are on the heart chakra in the Chakra Cleanse mentoring group. Needless to say, I’ve been focusing a lot on my heart and remembering how powerful the energy of LOVE really is. Love restores. Love heals all wounds. Love can break any curse.

With this particular power in mind, I wanted to prepare an intentional space to create Valentine Day wishes with some of my closest friends.

Here’s the most recent recipe I’ve cooked up (with Ashley’s Dream Decor).


Valentine’s Card Making Party (Love Balm for the Heart Chakra)

Objective: A fun excuse to get together with friends and create Valentine Wishes for everyone you love! (What do you wish for your loved ones? Or maybe for strangers? Imbue that wish like a charm into your Valentine creation).

What was used:

*Guava Goddess and Cosmic Cranberry Kombucha (in tea cups…because it is tea, after all): to enliven the senses, detox the body, and refresh the mind

*Free2b Cherry, Sunflower seeds and sea salt chocolate: to unlock hidden desires and reveal destiny


*Romance novels: to attract the energy of passion and fun (no, I’ve never read them). 😉


*Hanging silver hearts and pink carnations: to emphasis the heart and enhance happiness


*12 pink roses (for luck in love)


*Variety of pink card stock  and white envelopes (for Valentine’s cards)


*Heart cut-outs

*Comforting Geranium Mineral Bath party favor : Balances hormones 9

*Lots of love (and intention for more love on the planet)



With our words we can bless or curse. With creations we can restore and heal. Everything we do, in fact, expresses something to the world (energetically). It’s powerful to slow down and focus our true intentions into what we create.

Can you feel the magic? If so, receive it! Because these are my wishes for you!

Your turn!

For more creative design ideas visit Ashley’s Dream Decor’s website.

How To Create A Wishing Spot


I wanted a powerfully charged spot to contemplate, focus, journal, and most importantly, have fun with my creativity. Because I am a visual person, it helps to have a focal point for my chakra cleanse, which includes my intentions, the overall energy of the class itself, as well as my personal wishes and ideas.

Merely a technology for using symbols, colors, and powerful associations (that have personally meaning), to help shift you into a more heart-centered, inspired space, a wishing spot (or Master Vision Piece), is a way to also allow your heart and your mind to connect consciously.

Emotions fuel manifestations stronger and quicker than thoughts, so having a Master Vision Piece that has personal meaning for you, is powerful fuel for manifestation.

Because I’m a big fan of design magic, I called in the vision and style of Ashley’s Golden Dream Decor. Ashley’s all about capturing wishes and making them reality, and what she created for me is the PERFECT wishing spot (altar).

Take a look!


Week 1: Root Chakra

I included all elements that resonate with the root charka, including my theme for week 1 of the Chakra Cleanse, which is PEACE.


Hanging candles and colored bottles represent all of the Chakra colors. This adds dimension and depth to the creative space, and surrounds me with the therapeutic enegy of the chakras.


We included essential oils known for balancing the ROOT chakra (Frankincense and the “Grounding” blend from Young Living).


My alchemist friend, Joshua Pellicer, has gifted me with many delicious medicinal oils, which of course made the cut. Oil of iron, oil of gold, Oil of Sedona Red Rock and frankincense, and oil of vanilla. These oils fuel my space with a powerful energy of ALCHEMY.


Using Colette Baron-Reid’s “Enchanted Map” oracle cards. Because why  not?! They’re magical!


Powerful crystal energy fuels the spot. And some “Jesus Juice” (frankincense and myrrh essential oil blend).


To add to the potency of subtle elemental magic, we filled these hanging candle holders with dried hibiscus flowers (attracts love), frankincense tears (clears negative energy), and whole dried cloves (attracts money and safety).


Nature’s natural setting gave the whole space a proper “witchy” feel. I loved how this masterpiece turned out.


These candles have whole star anise (stimulates psychic activity), blue poppy seeds (fertility, love, and abundance), and dry lavender (calms stress, promotes relaxation, and supports dreamtime).


Create a magical spot for your peace and sanity during this crazy time. We all need it!

Click here to see more magical creations from Ashley’s Golden Dream Decor.

Click here to learn more about the Chakra Cleanse.

Interested in private, one-on-one mentoring? Message me here.


Happy Monday!


How to Manifest Your Dream Job Without Feeling Drained


Recently I did a live post in my Empowering Empaths Facebook Group on how to manifest your ideal job without feeling drained or controlled. Because of all the interest in this topic, I wanted to share it here. But first let me give you a little background:

For the past 6 years I have survived outside of the matrix. I don’t have any prior business experience, never took a marketing class, and frankly knew nothing about how to make money.

As an empath, I always struggled in the 9-5 environment. Work felt more like a battle than job, and often I left in tears wondering how other people were able to cope so easily with the intensity of the work environment. How were people so easily able to shut down their hearts and simply “grind it out?.” Many times I wondered if something was seriously wrong with me.

Eventually I WOKE UP and got FED UP with being controlled and drained by the world around me. I knew there had to be a way to thrive simply by being me — rather than trying to fit in a box someone else designed.

Most empaths are simply not an ideal match for 9 – 5 environments. Yet, we have these amazing skills and abilities that the world needs (and that people WILL pay you for), we’ve just been underused and under valued (primarily by ourselves).

Throughout the years, I have talked to countless empaths with the same dilemma: How to find a work environment where they can thrive, rather than feeling drained, manipulated, and controlled. My guess is that if you’re in this group, you’re probably wondering the same thing.

Well wonder no further!

IT IS ABSOLUTELY POSSIBLE not only for you to thrive in your job, but to be abundant JUST FOR BEING YOU. In fact, being YOU is the greatest asset you have. You’re a master at it, and the world needs what you came here to BE.

So let’s get you on the path of freedom with 5 MINDSET SHIFTS that will help redirect your energy from the black hole of the matrix (which cannot bring you the life you desire), and put you on the track of more abundance than you ever dreamed possible!

Here you go!


How to Break Emotional Strongholds


Here’s the deal:

I receive emails everyday with people asking how to get UNSTUCK.

“How do I get out of this codependent relationship?”
“How do I step into my power?”
“How can I attract more abundance?”
“How can I find love?”
“How can I strengthen my psychic/empathic awareness?”

The bottom line is, we’re stuck because of one thing: a belief or a definition that is out of alignment with our true selves.

To truly be free of a stronghold or block, we must go to the ROOT of whatever caused it. We must allow healing and love to restore the disconnection from our navigation system.

There is no reason for you not to thrive. But you must TUNE IN to your guidance system. THIS IS CRUCIAL.

Why don’t we tune-in?

Simple. We’re afraid of emotions.

We don’t want to feel anything uncomfortable. We don’t want to bring up past pain. We don’t want to look at the fullness of what we are (which includes the dark, painful, unconsciously things too) because that would mean we’re not just victims, or saviors, or villains — we’re all of those things.

We must learn to harmonize with our nature, or we will forever be at war with ourselves.


Health is wealth, and science is finally catching up to the fact that our emotions HEAVILY influence our health, our thoughts, and even our actions. When we have unhealed emotional wounds, they control us. End of story.

It would appear, in fact, that this unseen emotional reality has more influence over the “seen” reality than we’d like to admit. The truth is, emotions are the fuel for creation and it is essential to include them in our game plan for survival — because they matter!

Ignoring or suppressing emotions cause blocks and strongholds that keep us apart from true resonance with our guidance system. As long as we’re blocked, it is difficult to find our true north, and life can feel fuzzy and meaningless.

So how do we get free?

We must find the root of the block. We must become aware of those subconscious agreements and beliefs that cause us to self-sabotage, or remain stuck.

The chakra cleanse is a tool to help release those agreements with our creation and make new ones that take into consideration our emotional, physical, and , mental health.

We are either on the path of more trauma, or the journey of restoration, empowerment, and healing.

Let’s choose consciously.

Here’s how it works:

For those who have requested a one-on-one mentoring package for the Chakra Cleanse.

I’ve got this for you:

An opportunity to go through the 8 week cleanse with me as your one-on-one guide. Personal mentoring includes all the class material + content, two 1 hour phone sessions with me per week, chakra meditations, email coaching, and lots of feedback and reflection.

Here’s what we’re going to do:

— Get in touch with the tantric cycles playing out in your chakras and find the loop hole for healing and restoration

— Get you back in resonance with your authentic desires, so life feels more natural and exciting to you again

–Release any unconscious consent you may have given for hurt or self-sabotage

–Define your intentions and put you on the path of your highest excitement

–Strengthen your resolve for peace (otherwise known as kicking people out of your life who are draining your energy field).

I will only work with 5 people per cleanse for this personalized package, and I’m more selective about who I work with at this level. Private message me here on Facebook or through my website ( if you are interested and we’ll see if we’re a good match.

I hope that answers your questions regarding how to learn with me. If none of the options above appeal to you, there’s lots of free resources on my website as well as many other teachers online who are excellent in giving guidance through this process of empowerment.

My goal is for you to find what YOU need, and I am definitely not for everyone. So regardless of which tools you use or how you find your way, I invite you to step into your abilities and consciously choose RESTORATION. You will forever thank yourself for years to come. ❤

I wish you luck and hope you find exactly what you need to take that next step in your life.

Much love!


Receive Your Nobility (Open the Crown)


*Below is an excerpt from the empath chakra cleanse mentoring group:

As we move into the Crown Chakra, we open up to what many call the “higher astral realms” or the “angelic realms.” This is symbolic (and very real) energy.

I felt it necessary to pull in these energies to assist us in clearing outdated chakra-bubbleand unconscious beliefs we’ve uncovered. Here we learn to prepare our emotional body to deal with “darker” energies or “demons” (traumatized thought forms in our subconscious minds). Much of what is actually going on is shrouded in superstition, but it’s more simple than most of us realize. Don’t worry. We’ve totally got this.

When doing any type of energy work, many empaths use “shielding and protecting,” but I prefer to call it “preparing” and “connecting.”  It’s all about perspective. Words like “protect” and “shield,” create a reality in which there must be something to be protected from. This implies an enemy. And if we believe in an enemy, the mind will create one.

As we begin to master our emotions, however, (and therefore step into our role as conscious creators), we understand that how we feel about our creation is how we will experience it. From this point of view, connection and trust with our reality becomes vital, even essential. If we are to truly enjoy and thrive in this life, we must learn to make peace with (and understand) the role of contrast. It doesn’t have to be our enemy.

Rather than assume something dangerous is out to get us, we can think of this reality like an epic journey into undiscovered territory.

If my wild spirit calls me to ski, then I’ll go prepared: warm clothes, ski equipment, maybe some ski lessons, etc. We prepare because we want our experience to be as positive as it can be, not because we believe something is intentionally set out to harm us.

The same is true of interacting with the non-physical reality (or our subconscious mind). YodaAs we face our trauma (or the trauma of the world), we prepare by setting the proper energetic vibrations. It is absolutely possible to hold the vibrational essence of our true selves inside the darkness (in fact, our inner light becomes most apparent here).It’s possible to access joy while knowing the opposite also exists. This is where we loose the fear of our humanity and become one with contrast.

To prepare and connect to our ‘prayer body’ (or intentional self) gives empaths boundaries to work within that allow space for our unique needs and sensitivities. Don’t forget, we can ask our reality to assist with anything we create. And this week, we will.

I did the meditation for the crown chakra this morning and felt cleared, soothed, and refreshed. My prayer is that it renews your spirit and restores your faith in this life.

Much more is to come.

Stay present. Stay awake. Stay open.

Thank you for your willingness to REMEMBER.

Crown Chakra deets:

Empath Chakra Cleanse Mentoring Group

featured, Features, Uncategorized

Join me for a special, New Year’s group mentoring Chakra Cleanse online class January 15th, 2107!

This cleanse is for those looking to:

  • Empower their empathic abilities
  • Transform the relationship with the body
  • Heal past relationships
  • Practice conscious manifestation with other empaths
  • Clear past programs and beliefs out of the chakras
  • Overcome strongholds and fears

This will be my 3rd and FINAL round of beta testing for empaths!

We’ll work not only on our relationship with our bodies and emotional energy, but also on our manifestation skills.

In this 8 week mentoring we will focus on uncovering deeply integrated messages stored inchakra-bubble our chakras and emotional field, establishing harmony and communication between the physical body and our emotional selves, and using our minds to help facilitate a clean, strong, powerful relationship with body.

For many empaths, the physical body is the most difficult to get in harmony with. This is primarily because of the tremendous amount of energy we pull in and process on a daily basis. For empaths, it’s important not to allow our emotional state to control us.

Regular energetic hygiene and cleansing is crucial (and this involves affirmations, mantras, breathing exercises, and knowledge about how empathic abilities work).

But we’ll also make it fun with co-manifestation exercises, “dares” for more self-love/self-care, and lots of practice honing our intuitive skills.

This class is perfect for:

  • Energy healers/body workers (learn a regular energetic hygiene practice that keeps your energy field clear, strong, and vibrant)
  • Actors/poets/channels (practice moving energy out and keeping inspiration fresh for creative projects)
  • Seasoned empaths who are ready to step into the next level of their empowerment (discover and remove any blocks keeping you from starting that healing practice, offering your services, writing that book or diving in to a creative project).

The class will be held on a private Facebook forum. The mentoring will include weekly personal email check-ins/sessions with me, weekly group Google hangouts, as well as all class information and material.

This mentoring group is for people who are serious about mastering their empathic abilities, empowering themselves, and not afraid to look at their shadow and dark side. It’s about taking 100% responsibility for our emotional health, our relationships, and our energetic boundaries.

Understanding the function of our chakras and their role in the life force and vitality of our emotional world, is a powerful way to assist with the disorientation and confusion that can occur during times of change and transformation. And this is a powerful time of change.

We best be ready. 🙂

Only 10 spots available.

8 Week Empath Chakra Cleanse Group Mentoring $444 (for beta test only)

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 After this third beta test group, the entire program will be offered at $1111 (that’s a $667 savings!)

If you want to take the class material WITHOUT the mentoring portion (no personal time with me, group calls, etc) here is an online class version to work on your own:

Chakra Cleanse Class $111 (without mentoring)

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Begins January 15th

*Due to the time sensitive nature of this program, not refunds will be given once the cleanse begins.

Here’s what some from the current beta test group have said:

“Through your course, I have discovered parts of myself that I didn’t know were possible. I have more of a ‘hold’ on my emotional self and am at peace with things than ever before. When you said that we are going to be dying and creating ourselves again, I didn’t know that literally an old self would die and I would become new. But …. here I am!

I am learning so much about myself, and how I view(ed) the world. Thank you for giving me the tools to discover myself. This is the greatest gift I could imagine.” Andrea N., Florida

“This has single-handedly been the most overwhelmingly aligned, useful, perfectly on point message that I’ve ever received. I am wildly grateful and blown away, and just…. TOUCHED by… just… your knowledge and your heart and your ability to empath. I’m not kidding. This response resonated on levels that I haven’t had words for. I’m LITERALLY making a map with pictures and symbols of what you wrote so it can be imbued deeper within me, because it’s truly my life education…it’s what I’ve been seeking. so fucking blessed. thank you, my heart is just completely overwhelmed with love. sending so much to you.” Chelsea R., Oregon

“I’m not going to lie — it’s been intense! But whoa! My eyes are open. I can’t believe how much I’ve learned about myself. I feel like I have a whole new set of tools for this next journey of my empowerment. THANK YOU!”  Maddie A., Oregon

Chakra Cleanse for Empaths


Join me for a special, group mentoring Chakra Cleanse online class starting November 1st.

This is my second round of beta testing for empaths, and a much more streamlined message and interaction.

In this 8 week mentoring we will focus on uncovering deeply integrated messages stored inchakra-bubble our chakras and emotional field, establishing harmony and communication between the physical body and our emotional selves, and using our minds to help facilitate a clean, strong, powerful relationship with body.

For many empaths, the physical body is the most difficult to get in harmony with. This is primarily because of the tremendous amount of energy we pull in and process on a daily basis. For empaths, it’s important not to allow our emotional state to control us.

Regular energetic hygiene and cleansing is crucial (and this involves affirmations, mantas, breathing exercises, and knowledge about how empathic abilities work).

The class will be held on a private Facebook forum. The mentoring will include weekly personal email check-ins/sessions with me, weekly group Google hangouts, as well as all class information and material.

This mentoring group is for people who are serious about mastering their empathic abilities, empowering themselves, and not afraid to look at their shadow and dark side. It’s about taking 100% responsibility for our emotional health, our relationships, and our energetic boundaries.

Thanks to the lessons I learned from my first beta test mentoring group, I believe this class will be a powerful, structured, and streamlined way for you to connect to your intuitive abilities and strengthen your emotional field.

You don’t have to know about chakras to take the class. Information will be provided, and hopefully by the end, you’ll have a powerful grasp and understanding on your personal emotional and energetic flow.

Understanding the function of our chakras and their role in the life force and vitality of our emotional world, is a powerful way to assist with the disorientation and confusion that can occur during times of change and transformation. And this is a powerful time of change.

We best be ready. 🙂

8 Week Empath Chakra Cleanse Group Mentoring $444 (for beta test only)

Buy Now Button
Only 10 spots available.

After this second beta test group, the entire program will be offered at $1111 (that’s a $667 savings!)

Begins November 1st.

What You’ll Gain:

*A greater understanding of your emotions and how they relate to your physical health

*A faster calm response for emotional PTSD and stress signals in the body

*A deeper, more intimate relationship with yourself (and your physical/emotional body)

*Practice living horizontally (making love to life) rather than always escaping into the upper chakras

*A potent sense of empowerment

*More clarity and understanding of your empath abilities

*Connection with other empaths who are awake and on a similar path

*Personal guidance (from me) and accountability

The Birth of the Empath

Empaths, Uncategorized

Since I started mentoring empaths I’ve had to piece together my theories about our ability to feel and transmute emotional energy, as well as create a framework for why I believe opening up our hearts, allowing ourselves to become MORE sensitive, and approaching our empathic lives from a place of empowerment, rather than “protection” is the more logical (and holistic) way to live.

Here’s my take:

If we take a broader view of the human story as it continues to unfold, we can begin to see how the empath in us was born.

What is Empathy?

Empathy is synonymous with the heart, because it represents our ability to FEEL this Heart Mindhuman experience of contrast (and gain a concept of “the other”). It can also be seen as the feminine quality of human consciousness, or the experiencing of “bearing and receiving.”

Empathy can be understood as the expression and experience BETWEEN contrast. As we know, the complexity and function of emotion is not black and white. That’s why we need the heart.  Our hearts have the ability to DISCERN what our emotions tell us; the mind simply judges.

The complexity of emotions:

Let’s say a young girl is caught between the fighting of her parents. She hears her father insult her mother, her mother insult her father, and because she is the most vulnerable “feeler” in the room, she is receiving all this energy PERSONALLY, as if it is direct toward her and is about her. She sees her parents as an extension of herself, and therefore the drama that unfolds is experienced in her reality as a message about her.

The parents may not see the reality of their child, because in their mind they know they child-parents-fightingare talking to each other, about each other. If the situation is approached from the mind alone, it’s quite simple: the argument was not about the little girl and therefore the parents don’t feel obligated to acknowledge her reality of the situation.

Therefore, the young girl’s experience is invalidated and unexplained. Her intimate world of “feeling” is not the reality of the people around her, and therefore goes unnoticed. And when our internal reality finds no meaning, catharsis, or connection in the external world, we feel isolated and separate from others – we quite literally live in our own experience and the meaning we give that experience determines the lesson we will take away, and how we will be shaped by it.

The meaning the little girl gives the fight will most likely be quite different than the meaning the parents have. But her reality is JUST as real. This unexplained and confusing experience has now begun a “tantric” cycle with this young girl, as her heart will continue to attract similar situations into her experience until she makes sense of what happened and corrects any beliefs she may have taken on about herself that are not in alignment with her inner truth.

The little girl’s heart must heal from this experience, and it does this by “feeling” its way back into alignment with its true resonance. “Logic” at this point is irrelevant, because she is making the most logical conclusion she has available to her, based on her level of understanding of the world.

The Heart’s Electromagnetic field

Here are some important things to understand about the heart:

* The heart generates the largest electromagnetic field in the body. The electrical field is Electromagnetic field of heartabout 60 times greater in amplitude than our brain waves and approximately 5,000 times greater magnetically.

*HeartMath studies show this powerful electromagnetic field can be detected and measured several feet away from a person’s body and between two individuals in close proximity.

* The heart’s electromagnetic field contains certain information or coding, which researchers are trying to understand, that is transmitted throughout and outside of the body. One of the most significant findings of HMI’s research related to this field is that intentionally generated positive emotions can change this information/coding. (

If you look at the toroidal field around the heart (shown in picture above), we can see the heart is literally the center of our electromagnetic field (auric field) and because it’s electromagnetic energy is affected by EMOTION, it’s no wonder many empaths can feel their entire body responding to overwhelming emotions or chaotic energy. Controversy, positive energy can affect our entire experience of our reality in a positive way.

A whole, open, trusting heart is the most powerful energy on earth. It’s capable of sustaining our life force and our energy. Yet, we live in a world of contrast, and this contrast often breaks our hearts. And when our hearts are broken, we are cut off from the most powerful navigation system we have because we learn to distrust the experience of FEELING.

When we distrust feeling, we turn to the mind. And as the saying goes:

The mind is a wonderful servant, but a terrible master.”

The problem with allowing the mind to lead, is it does not have the ability to discern heart-and-mind(understand through the wisdom of experience). Discernment is the heart’s job. The mind views the world in black and white: right and wrong, yes and no – it is a way of navigating through judgement, rather than discernment.

And the problem with allowing the mind to be the sole navigator, is we go to war with ourselves. Because the mind alone does not have the discernment to FEEL when it is destroying itself.

Set on a crusade for RIGHT, our mind takes on the task of destroying anything that doesn’t fit into its “idea” of perfection. Yet, it can only determine what is right and wrong based on programs it receives externally from itself (TV, parents, society, etc.).

Although the mind thinks its protecting the ego, it is actually self-sabotaging its human experience, because the mind (without a connection to the heart) does not have the ability to see itself in “the other” and does not have the ability to discern the complexity and nuance of emotion. Therefore, it’s incapable of truly knowing what a person needs.

The Shadow Side of the Empath

The Sociopath (or psychic Vampire) is the Shadow side of an empath. It’s what we become when our minds work independently from the heart — when we go to war with our hearts and attempt to live from a place of logic, rather than logic AND feeling. And the dark side of the empath is the most dangerous villain we will ever confront (all the more reason to integrate our shadow, eh?!).

Side note: I think the reason many empaths are often drawn to sociopaths is because we are trying to understand the part of us that is so unfeeling/unsympathetic TOWARD OURSELVES – the part of our mind’s creation that sabotages us.

In order for us to transcend the cycle of self-sabotage, we must reconnect to our heart’s navigation, and because we’ve been at war with ourselves, we must relearn the language and story of our hearts.

But how do we do this?

The Hearts tells the Unfolding Story of Human Consciousness

Thankfully, our hearts have been telling a crucial and revealing story for over 2000 years. the-shadowAnd the dynamics of its story contain three primary roles: the Aggressor, the Victim, and the Savior.

The Aggressor/Victim/Savior paradigm is where the heart’s emotions are created, processed, and released. It’s a reality where our heart plays out the details of its story, as many times as it needs, in order to understand itself and become whole again.

Our human consciousness has evolved through the dynamics of this unfolding drama.

In order for a broken heart to find its way back to itself, we live out STORIES or experiences that remind us of who we really are.

It’s important to note that in order for this paradigm to function, the victim is needed.

The “victim” role is crucial for the Aggressor or Savior. The Aggressor and Savior use the Victim to show (to varying degrees) what our “God self” (or higher perspective) does and does not resonate with in regards to relating to our humanity.  In a sense, the person playing the victim role allows our consciousness to see what we are, and what we aren’t.

Empathy is CRUCIAL in a “Aggressor/Victim/Savior” paradigm, because the only way OUT of this drama, is by recognizing our participation in ALL roles.

This is why it is easy for an empath to feel the aggressor’s pain, even when they may be the one at the brunt of the wrath. Or why it’s natural to identify with the savior, because we know the experience of feeling helpless or powerless is very real.

All of us have, at one time in our lives, played each role.

If we didn’t have the ability to recognize ourselves in each role, we would be caught in a never-ending battle against ourselves, because an aspect of us exists in ALL roles. Through living out these stories, we are telling the story of our human evolution, we are living the experience of the release and restoration of our hearts.

And the key to transcending this paradigm is EMPATHY.

female tree5

If we never recognize that the one we are at war with is OURSELVES, we’ll never learn to harmonize with our shadow side and reconnect to our power (the heart). When we are disconnected from the heart, our power is untamed and uncontrolled. As we’ve seen, the heart is the most powerful magnetic field in the body – this means we quite literally PULL events and situations to us. When our hearts shut down, we attract situations to us unconsciously,  and life can feel confusing and chaotic.

I’ll post more about the heart’s journey back to itself next week.

In the meantime, if you want to go deeper, check-out some of my recent videos and excerpts from the Empath Mentoring group.

How to Heal PTSD (pt 1)

How to Heal PTSD (pt 2)

Resources for empaths

Also, I still have two spots available for the next round of mentoring (part of a beta testing group that is more than 75% off what the final mentoring cost will be). Send me a message in the “Contact” section for more details.

Happy Wednesday!








Empaths Wanted for Mentoring Test Group


Attention Empaths: I have 5 spots open for a test run of my new, 8 week Empath Mentorship program.

UPDATE: All spots for beta test group are filled.

Like the “How to Get Out of the Matrix” online class, this 8 week mentorship program is designed for empaths who want to work with me personally to get their life (and job) in alignment with their empathic abilities.

This is an opportunity to work with me 1-on-1, as well as work within a small group of other empaths going through the program. It’s a chance for us to get specific about your personal empathic abilities, and design an individualized focus to highlight your strengths and help you thrive.

We’ll give particular attention to how you can use your sensitivities to work for you (not against you), and provide a space of accountability for more self-love and self-fulfillment.

This Personalized 8 Week Program Includes:

*2 Personal Intuitive Sessions with me, both at the beginning and end of the 8 weeks — 1 hour each (Value $244)

*Weekly Email Check-ins (to see how you’re doing with the material, answer any personal questions, and offer encouragement where needed)

*Weekly Group chats with me and others taking the mentorship — this gives you an opportunity to connect more intimately with other empaths (through Google Chat), ask questions, and get encouragement/inspiration from those who are weaving their way out of the Matrix. It also gives you another opportunity to connect with me, personally.

*Access to our private Facebook mentoring group: This is a place you can post your progress, share any struggles, and hear from other empaths on their journey.

*Plus all class material: The class material borrows a little from the “How to Get Out of the Matrix” class, as well as “How to Heal and Thrive as an Empath.” The 8 week journey offers tools, techniques, and personal support to help you get out of the rut of feeling “too sensitive” and unable to cope with every day life. It helps you use your empathic abilities to work FOR you, rather than against you, and guides you through some crucial tools in emotional healing.

Total cost of this Empath mentorship program will be $1,111 — but for this test group only, I am offering the 5 slots for only $333 per person (that’s almost an $800 savings!).

The idea is to have a run-through before I offer the program publicly, so I can work out any glitches, get feedback, and make sure it’s a smooth transition.

The official program will be available in October for $1,111.

The test group mentorship program will begin August 15th, for $333

This one-time offer will be available on a first come, first serve basis. I have a feeling these spots will go quickly, so the sooner you order, the better.

Can’t wait to connect! I’m so excited to work more personally with some of you!

8 Week Empath Mentoring Program $333
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(Because of the nature of this program, no refunds will be available)

The Real Reason Empaths Feel Powerless


[An excerpt from the “How to Get Out of the Matrix” online class]:

“Pay to Cesar what is Cesar’s” – Jesus

An age old belief in many spiritual traditions is that we are to “forsake the world.” Yet, the idea of being completely disconnected or “above” the reality of our world doesn’t really make sense, because we are partaking of its resources and using it as a hosting ground for our life and creations. We live here and everything we do affects everything else.

Truthfully, this realm is a tool. If we demonize the world and its functions (money, contrast, etc), we will be in constant conflict with ourselves, which leads to perpetual feelings of guilt.

This form of spiritual bypass is the primary reason for immobility and fear of moving forward — especially for empaths and HSP. We feel so deeply wounded and fed-up with the world, that we relinquish our power within it. Somehow, having no power feels better than being powerful in a world obsessed with control and led by fear.

Rather than use our sensitivities to connect with our innermost powers of healing and restoration, we surrender to the fears that have immobilized our very will to engage with life. We’ve already made-up our minds that the world is a bad place and we’re victims within its cruel snares. All that’s left now is for us to hide out and wait until our coming salvation (death) and allow the world “out there” to continue to grow bigger and more powerful than the Kingdom within.

We must take back our power, and that means realizing we are not helpless. Immediately, this instant, we must remove our focus and emotional attention from ANY thought that is draining our life force…

[To get more, join the “How to Get Out of the Matrix” online class and connect with others who are taking the journey into the restoration of our hearts and freedom from the Matrix]


6 Hacks for Breaking Out of the Matrix


What is the Matrix?

While most define the Matrix strictly as government/religions/and institutions, in this article, the Matrix is understood as a STATE OF MIND. It’s the culmination of programs and beliefs we’ve had downloaded into our way of living by society at large. By participating in the system, we agree to its function and allow it to shape our beliefs and influence our choices.

While the natural function of society is to have systems and organization, few people question the validity of pre-established social norms and their relevance in our modern lives.

For example:

Do we really need to work 9 -5 to be considered a “hard-working” citizen? chain broken

Must we go to Church to be a moral/spiritual person?

Are synthetic drugs prescribed by a doctor truly our only means for combating disease?

Do Universities actually teach us anything about the nature of our reality or the Laws of the Universe?

Should we accept the culture we were born into as the ONLY “right” way to live?

These questions merely scratch the surface in examining the state of blind acceptance much of society has sanctioned as the obligation of humanity.

However, something unprecedented is occurring in the world at large: a mass exodus from pre-established structures, and as people continue to wake-up to their individual sovereignty, the “powers that were” are losing dominance in our lives – no longer the central basis for our decisions and destinies.

The good news is, we don’t need to fight against the Matrix. In fact, we can live within it without being enslaved by it. The trick is to realize the power of the mind. No one has power over what we think or where we direct our focus. And when we decide to use thoughts to consciously construct our own lives, we release the hold of the Matrix in our lives.

I believe it is the responsibility of those of us who have the luxury of openly and freely questioning the system, to do so.

Here are 6 Hacks to free your mind from the Matrix:

  1. Get intimate with your internal world: Our internal worlds should be MORE real, more tangible, and more powerful to us than any external system. Why? Because the internal world is the causal plane.

 Everything originates as thought before it ever becomes physical reality. Becoming experts in our own minds is how we can ultimately master our external experience. But most of us focus all of our efforts externally, and in the process, lose connection to our hearts, our intuition, and our creative power.

 Therefore, the first step in exiting the Matrix is to remove our focus from it. We must be in touch with our hearts – the true source and origin of our natural self and in order to do so, we must allow our attention to go within. Meditation is a great place to start. What do you truly believe? What is your heart trying to tell you? As proverbs 4:23 states “Above all else, watch over your heart, for it is the wellspring of life.” Make your internal reality your priority, and watch your life change as if by magic.

  1. Question Every Belief: Examining the validity of our beliefs is not about being defiant, it’s about exploring our capabilities and potential as humans. When something is not in alignment with the health and wellness of society, we are MEANT to question, rediscover, and reform (aka, EVOLVE) to create a better existence for all of us. We are not wired to accept things blindly. Critical thinking is an important function of our brains and a crucial aspect of progressive living.

If you find your heart and desires shut down, chances are you’ve picked up some beliefs along your journey that are out of alignment with your true self. In order to live a fulfilling life, it is necessary to identify any beliefs that hold you back. Allow yourself to honestly access whether your beliefs actually serve your wellbeing, or impede your growth. Typically, once we can recognize a belief is out of alignment (and therefore, nonsensical), it becomes easier to let it go.

For specifics on how to do this, check-out this Bashar video.

  1. Look for evidence to support new beliefs: Gather as much evidence as possible for your new journey. There are thousands if not millions of people living life outside the standard quo, (and thriving too!). YouTube is a great resource to connect to others who share their experience leaving belief systems and finding their true purpose (and joy). The human mind needs to see that what it desires is possible, so seek like-minded individuals who own their sovereignty and make it work for them. This is crucial if you want to stay inspired and expansive.
  1. Don’t Bother with Naysayers: They will always be there. People who question your decisions will never fail to point out the perils and faults in living outside the boundaries of majority consensus. While feedback can be helpful, living by someone else’s beliefs, fears, or philosophies cannot set you free. In order to thrive, we must live in alignment with our true desires and dreams. We all have our own unique destinies to fulfill and no one can live our lives for us.
  1. Commit to Your Path: If you find your mind constantly giving way to fear, make a practice of halting thoughts and refocusing on what encourages and inspires. Developing your own sense of discernment takes practice. We’re all different and what works for another may not work for you. The point is to make a firm commitment to find your own path – one that works for you — and forget about the opinions and doings of others. You are the one who is ultimately responsible for your life and your decisions. Take that responsibility seriously and commit to your own freedom.
  1. Be okay with making mistakes: Whenever we set out on a new journey, we are bound to make mistakes. Understanding how NOT to do something is one of the most powerful ways to discover what DOES work. Allow yourself to try new things and fail at some of them. Every successful person has their share of failures. In fact, failure is often our greatest teacher – so don’t be afraid to learn from it. Staying where you are out of fear of failing is perhaps the most powerful and debilitating trap within the Matrix. Don’t fall for it.

Make a commitment today to put your heart first. Don’t spend one more second of your life living in a box someone else created for you. What do you truly desire? What do you truly believe? What makes you come alive? Go do it. Because the world needs people who have come alive.

Wanna go deeper? Check-out my online class: “How to Get Out of the Matrix” and connect with others who are making the journey into a more empowered life.

How to Get Out of the Matrix (Online Class)


“It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by ANY yoke of slavery.” Galations 5:1

This one has been along time coming.

For the past 5 years, I have been living as a freelance writer, teaching classes online,rubbing the lamp traveling all over Europe and the Western US, and living outside the matrix of “9 to 5.”

I’ve been asked to do a “how to” class, but I didn’t feel inspired, because frankly I have been figuring it out as I go. I’ve made a lot of mistakes. I’ve learned to live with little money (literally $5 in my bank account at times), and had periods of flowing abundance (able to take weeks off, not working at all). Most of the time my experience lies somewhere in the middle, but I’ve learned a few things from living this way:

  1. Synchronicity is a technology you can use to navigate your reality and lead you toward your desires
  2. There is a DIRECT correlation between my emotional state (how well I’m taking care of myself) and how much money I make (that has little to do with what I’m actually “doing” for “work”)
  3. There are MANY people living outside of the Matrix and THRIVING (and I’ve met them on my adventures — you’re not alone)
  4. Life doesn’t have to be expensive
  5. It’s all about the heart

This class is NOT about how to make money or how to be financially successful, but rather how to use intuition and inner guidance to take steps in the direction of freedom (and I will give tips and suggestions of different ways to live outside the Matrix, including how the internet can be utilized for income).

This class IS about:

  • Committing to live from the heart — for that is where the True Kingdom is.
  • Honing intuition and discovering your true passions
  • Divorcing from the idea that “doing what you love” and “making money” MUST be linked (abundance can come in all different forms, but doing what you love should be a priority, whether you make money from it or not)
  • How to follow synchronicity (and experiments in trusting the flow)
  • The art of remaining still and waiting for the right time to move, even when it’s scary
  • Allowing your passions and desires to lead you to your inner truth

Desire is the fuel by which we create our reality and our life experiences, but if we have no desires (or if we’ve buried them out of a belief they are wrong or bad) we cannot truly engage with this life to the fullest potential of our creative spark.

This class will be released on June 13th and will have 8 modules (or pillars) of freedom that will walk you through very practical steps you can take toward your true passions.

Everyone who pre-registers will get access to my 11 Day Emotional Detox course (free of charge) as well as be entered to win a free intuitive session with me.

Once you register, you will receive a confirmation email within 24 hours.

June 13th you will be emailed a link to a password protected page where all material will be available for you to go at your own pace. I will also open a private Facebook group for everyone in the class (so we can share our experiences and co-create a community of support in our endeavors).

Join me on this adventure! I’d love to help you set yourself free!

How to Get Out of the Matrix Online Class $33
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“So far I’ve been a part of two of Amanda’s courses. Both have been extremely helpful in my journey and have opened up places of healing as well as places of growth in areas I didn’t even know I needed it. Her courses have shown me ways in which I can empower myself and in turn empower others as well. I’ve also connected with an awesome community through these as well! Her online classes feel extremely personal and connected. I would highly suggest taking any of her courses if you’re new to this field, have some experience, or are simply looking to connect. I don’t know a single person who couldn’t benefit from taking Amanda’s courses.” – Ryan Nolan, New York

Amanda Flaker, I don’t think I’ve told you how much your work has helped me.  Very specifically in the last week I was driving the 84 miles home from LA and I realized there was no trigger anymore when the image of the PEST (person exhibiting sociopath tendencies) came to mind.

The thing that is really significant for me (other than the obvious, that I am doing really well in my home town again) is how clear everything is around this person, compared with the other people who have been triggers for me in my life. Some people I am still working through – some have taken years. But this one, which was so extreme and almost life-ending, this one is clear. And I have no doubt this is due to the work you have shared so generously with all of us. Thank you.” Michaele S. – California 

“[Empowering Empathic Abilities] is a fantastic course for empaths looking to understand their inner abilities, thus helping to understand oneself more. It is said that the discovery of self dwarfs the descent of Everest, and this class for me, helped in beginning my climb.”  Tabitha Johnson, Colorado

“[How to Heal and Thrive as an Empath] is awesome – that’s all I can say. Amanda is a gift and such a beautiful soul. Her courses are invaluable on the subject of empaths. I have known her for a couple of years and her work has been hugely helpful to me.”  Natalia Clark, England 

“I’m loving the class, Amanda. I’m learning so much about myself and about current issues I’m encountering. I’m gaining a whole new perspective that I’m super grateful for. Thank you.”   Cheryl W., BC

“Amanda is a beautiful soul with an amazing gift and I feel blessed to have connected with her. I have had three intutive readings from her. The accuracy of the readings were phenomenal. She truly could read my soul. She picked up on all my vulnerabilities in a compassionate sensitive way. Each time I had a reading she was able to uncover and assist in healing a deeper layer of blockages. After every session I felt elated and had the complete confidence to know that I could use the tools she had given me to continue to work on myself. I can truly say that Amanda has helped to transform my life. I now feel empowered to move forward and also confident in the knowledge that whenever I do encounter life’s obstacles, Amanda’s tools will assist me in overcoming them. I would highly recommended Amanda.” Ann Elizabeth, England