Energetic Hygeine

Body Work, Online Classes/Retreats, Spirituality

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7 Days to Healthier Balance and Greater Abundance through Shadow Integration
An Online Group Course

with Charis Melina Brown and Amanda Flaker

March 23 – 30, 2014

What is Energetic Hygiene? Picture

You know those people who seem perfectly nice and you feel as if you should be just fine spending time with them, and yet you do not like interacting with them and feel yucky or drained afterward? Even if they may love being around you?
The reason that you feel icky is that these folks are not watching their energetic hygiene. This is a skill not taught in our culture – as long as we smile, talk politely, and remain within the cultural balance taught in the physical world, energetic bullying, messiness, projection, and pulling is not mentioned nor is it brought consciously into balance by most people in our world.
Not only will this course address how to deal with others with sub-par energetic hygiene, it will help us to make sure our OWN auras are shiny, bright, and integrated harmoniously with those around us. We have all had our moments of being “energetically stinky” and this course is designed to help you become conscious of what you are participating in energetically at all times, so you can direct what you are giving and receiving with full lucidity.

The truth is that our world is NOT always butterflies Pictureand rainbows.
Each of us has a shadow side that, when not integrated, can sabotage our efforts at balance, joy, and prosperity.
When integrated, however, these shadow aspects simply become more notes in the harmonic chord that each of our presences on this planet create, allowing us to heal ourselves and those around us with our clarity, love, understanding, compassion, and the way we embrace our own unique power and responsibility here.
A taste of the course:
Day 1: The Importance of Owning and Honoring Your Inner Shade…
Day 3: Allowing Our Power to be Perceived…

Enrollment in the course includes a free garnet amulet necklace.

A huge part of the course will be in charging this stone with intentions (matching its natural clarification and transmutation properties) that align with course objectives. 

This work is real and intense – and the crystal will hold the vibrations of what we do here, assisting you in continued integration indefinitely after the course has come to an end.

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Register for Energetic Hygiene: $77

Please make sure to include your preferred email address on the order form.

Necklaces will be shipped out just before class begins, so we can all charge them together. 🙂

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Meditation Monday: How to Create a ‘Love Orb.’

Meditation Monday

I love creating energy orbs. In fact, it’s one of the primary forms of energy work I do at Soul Sister Alchemy. I Soulsister Alchemyalso teach my students how to do it as well, and I’ve seen some profound and potent effects come from these powerfully charged orbs.

Today I thought I’d share this simple technique with my readers here at Chakra Center. Feel free to send in stories of your experience with this. I’d love to hear how it works for you!

How to Create a “Love Orb”:

First of all, what is an orb? In the context of this exercise, an orb is an energetic medicine capsule (so to speak) you visually place around your body (through meditation). These orbs are set to remain around you for a predetermined period of time to help smooth your aura and raise your vibration.

You can use these orbs for any intention you choose, but today’s orb is intended to put your love energy in a healthy, powerful state.

Instructions:

*To prepare for this meditation, you will first need to grab a pen and paper and begin making a list of all things you love and appreciate. It can be anything from your favorite color or flower, to a beautiful sunset, or an experience or memory from you past. Write down anything and everything you can think of, and as you’re writing, allow yourself to feel the vibration of each thing you write. Allow the vibration to each memory/thing to fully encompass you.

Using your list of things you love, you will do a visual meditation to create an energetic “orb” around your etheric, energetic, and physical bodies. Please read over the instructions a couple times before doing the visual meditation so you understand how to proceed:

Before doing the meditation, make sure you have your ‘love list” next to you. Read over everything you listed and try to *feel* the energy of each item again. Notice where you feel the emotion in your body. Take deep breaths and breathe the energy of happiness into your heart charka. Feel it expand.

Open all of your chakras and imagine a white light cleansing, opening, and expanding each energy point around your body. If you have experience working with your 8th, 9th, 10th, and 11th Chakras, feel free to open those as well.

Now ask your Higher Self to give you a stone (in your mind, of course. You will use this stone for the meditation).  Trust the first impression that comes to you. It may be a specific type of crystal (like an amethyst or ruby) or a stone like an opal or onyx. If you don’t know the name of what you are given, that’s okay. Just memorize what it looks like and notice where you feel the vibration of it in your body. Write it down on your list.

Now, imagine an orb forming from your heart Chakra around your entire body (keep “breathing” into it until it is about 3 feet around you in every direction). Imbue the orb with any color you want – whatever makes you the happiest – whatever intensifies your feeling of safety, peace, and harmony.

Using the list you created, begin visually adding each item into the orb you’ve created around your body. Essentially, you are adding the energetic vibration of each of “ingredient.”  As you put each item into your orb, notice and relish in the “feeling” of each vibration. Notice where you feel their energy in your body. Allow their energy to fully absorb and blend with your aura, your energy, and your vibration. Make sure you add everything on your list and anything else you feel  inspired to include.

Remember, these “ingredients” for your orb don’t have to be limited to “things” (like your favorite color, flower, or animal) they can be intangible ingredients like an experience you’ve had, a song that makes you feel good, or just a emotions you like. Don’t put any limitations on your joy. Whatever raises your vibration and brings you a sense of peace and love, add.

Once you’ve finished adding all of your ingredients, you will inject your “orb” with raw honey (or tree sap, whichever feels right to you). This thick, amber like substance will act as a binder, holding together the energy of all the ingredients in your orb.

Visualize the golden liquid going into your orb and feel its soothing, therapeutic vibration. Notice how it makes you feel. Allow yourself to see, feel, taste, sense the energy of what is occurring around you. In a very literal sense, these energies are changing your vibration.

Finally, take the stone your Guides or Higher Self gave you, and trace the outer layer of your orb. See the stone drawing a thick line around your orb in its unique color. The energy of your particular stone will seal in the energies of this orb to keep it active and intact around you for its allotted time (I recommend looking-up the meaning/healing properties of your stone before you do the meditation. Every time I do this I am amazed that the stone my Guides give me always match the exact frequency of the healing I intend for the orb).

Now set the intention for this orb to remain around you for whatever amount of time you feel led to set (I usually do anywhere from 3 to 7 days). Through the allotted period, take time each day to feel and notice the orb around your body.

Keep a journal of how you feel. Notice anything and everything you experience in your energetic, emotional, etheric, and physical bodies. In a very real sense, this orb is set to smooth out the rough edges and help heal your energy. When the medicine of the orb is finished working its magic on you, the outer layer you set with the stone will begin to crumble way and your incubated love energy will be dispersed into the quantum field while your own individual energy will harmonize and reintegrate at a higher frequency/vibration than it was before you did the meditation.

You can repeat this meditation as needed and alter it in any way you feel guided to do so. This is a basic template I use for the healing work I do at Soul Sister Alchemy, and I have to tell you, it has profound effects on people.

It is important that our energy is always in a high, loving state. This is just as important (if not more so) than recycling or taking care of the planet – when you take care of your own energetic field, you are doing your part in respecting the field of Universal Consciousness. You are not separate from anyone or anything around you. We are all quantumly entangled. Everything you think and feel affects Universal Consciousness, so know that loving yourself is loving all of us. By taking care of your energy, you are taking care of the world. Happy loving!

Namaste!

Meet Jared Domenico: Chakra Center’s Newest Contributor

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We are thrilled to introduce you to Jared Domenico, musician, energy healer, and our newest (and first male) contributor at Chakra Center. We asked Jared to stop by today and chat with us a bit about his life, his unique form of energy work,  his creative ambitions!

Enjoy!

Tell us a little bit about your Awakening? (What got you interested in all this spiritual/quantum/distant healing/esoteric stuff?)

It’s always been there. I remember being a kid, laying in Sun_and_Moon_by_Ziasbed at night and sometimes having long conversations with what adults might call God, Source, The Universe, your guides…of course as a child I didn’t have or need a name for it. I’ve read that a fair number of children speak to themselves at night in some manner or other.

I’m not sure what other adults may recall of such experiences, but I distinctly remember feeling like I was connecting to something deep inside, and yet also “out there” in the vastness. During adolescence, I became attracted to crystals and meditation for a short time, but then put that down for years. I did, nonetheless, make a conscious choice in my early teens that what felt good and true to me was better than being perceived as cool, which changed my peer group and my life.

The rest of my teens and early twenties were filled with abundant creativity, and though those old friends I shared that with are not the first people I think of when I think of  a site like Chakra Center’s readership, all of that artistry around me made me fluent in connecting to my intuition and the life force. Plus I was surrounded by kind and loving people.

I can’t separate my creative life from my spiritual life (though when I was younger they felt more separated, and I struggled with it). They feed one another. I feel that I draw from the same source whether I’m writing a song or sending energy healing.

Additionally, while growing up my parents had a lot of books on the shelf about positive thinking or spiritual topics, which of course shaped me as well. As did their unconditional love. I just followed my nose, and as I got older I got deeper into more books I’d find on my own, as well as healthy eating,  meditation, yoga, starting to receive energy healing…

I also must mention that as a teenager, I was involved in my (Roman Catholic) school and church for a few years. I remember, for example, doing readings at mass, and trying to understand what the words were conveying. And being involved in the retreat program at my high school. And being moved by the message of Jesus. I also returned to a church for a time more recently to explore it as an adult, that time a Protestant church. I was looking for the roots of Christianity–it gave me a stronger sense of what that tradition can mean at its core, and also about Judaism (the church I attended had a lot of sermons that were more like a course in Bible history) but ultimately, I did not agree with the doctrine. These experiences, however, are certainly part of my story and drive for understanding.

I did have one period around age eleven or twelve when, out of the blue, I experimented with sending healing (in this case hands on) to a close family member who was complaining of a chronic physical ailment. We did this on a few occasions and the ailment subsided. But as funny as it sounds, I never really followed up with doing more of that type of thing until recently. It remained just an outlier experience in my life while growing up.

In my case, what people might call an “Awakening” has been a knob gradually getting turned up, rather than a switch getting flipped. Having said all that, there was a period of compromised health I experienced last year that came out of nowhere and is still something of a mystery. And that period turned out to be a huge amp up for all of this. I had to put a lot of my life on hold, which lead to a lot of reflection, and a tremendous increase in the amount of material I could take in via reading, videos and podcasts. I lacked energy to such a degree that one good side effect was that it got me more out of my head and into the intuitive heart space.

It was during this period, with my defenses down, that I re-discovered my energetic healing abilities. Within days of that discovery, I also dug up a notebook of old poetry I wrote when I was a pre-teen and very early teen.  The writings talk of, among other things, mental travel, telepathy, the network of shrines and temples around the world, Egypt, Atlantis, Stonehenge, hidden knowledge, parallel timelines, rituals, communicating with all kinds of life…a whole bunch of things. And a lot of which I had little to no conscious knowledge or understanding of at the time. This was before I was older and read those aforementioned books on my parents’ shelf, and even so, their books were of a much different ilk.  Discovering those poems floored me and confirmed a lot.

What does healing mean for you?

A journey of aligning with the inherent balance and universal loving intelligence that undergirds your particular individual expression in this life. The more you let go and align with this, the more support you have for your sovereign journey (the ability to move with ease and grace, increased wisdom, energy, joy, peace of mind, abundance, etc.)

Sometimes it is the healthiest body that reacts strongest and quickest to imbalance, because it is in touch with this true life force essence. Therefore I take a more quantum and broader view of health. Is the person who temporarily appears energetic but runs on caffeine and alcohol and turbulent emotions healthier than someone else sick in bed whose body is trying to purge what’s unnecessary? I’d say the former may just be better aligned with the imbalances of the modern world! But that will eventually bite you in the ass.

What is Distance Healing?

It’s energy healing. The only difference in distance healing is that the people involved use means other than physical proximity by which to connect. I know that sounds funky to some. It took a while for me to wrap my head around it. I started as a recipient and had no idea I’d one day be a healer.

Ultimately, if cellular phone signals, electricity, and other forces can travel great distances in the blink of an eye, it makes sense to me that the more powerful and varied energies that emanate from a human being can do the same. The fact that everything is ultimately one thing doesn’t hurt either!

Energy work focuses on the subtle (non-physical) aspects of a person’s makeup, but of course that can affect the physical expression as well (as evidenced from some of the feedback I’ve received when I send healing). It’s kind of like an actor preparing for a role. Some of the work is inner and emotional. But putting on the costumes and getting on the set–the physicality of it– furthers the actor’s ability to inhabit the character. I believe people would do well to optimize both, and of course the relationship between the two. Which ultimately aren’t two things. It’s all one thing.

I currently see this energetic work as a great complement to (NOT a replacement for) more physical approaches, be they established modern technologies, or “alternative medicine.” Discernment is always paramount.

From the feedback I receive, there’s a few ways in which people typically derive benefit (there’s a lot more to it, this is a broad summary). One is that something subconscious just lifts or is cleared. The recipient feel good. Sometimes that’s enough. In other cases, from that state of feeling good, the recipient is more apt to discover what will keep them feeling good. Sometime after the session, with an increased awareness of what they need, they make a discovery or decision. Say they realize that they need a cleaner diet. Then they finally have the clarity and conviction to go to a nutritionist.

At other times, a recipient of the healing may discover something new and specific, something brought to light, in my follow up email (because I get energetic readings during the sessions I perform as well). These sometimes bring subconscious patterns to the conscious mind. Again, that act can be a healing in and of itself, or bring someone to the point where they then know what they need next.

Tell us a bit about your new website (what are you intentions with this new project?)…

Some of my intentions:

-Sharing my values of creating and experiencing “beautiful fun” and thriving in life.

-Creating a place where great people can connect and inspire one another.

-Sharing the different things I do in a dynamic yet united manner.

-Exercising courage.

-Transmuting and re-framing a lot of  mainstream cultural assumptions, and aligning with/participating in the aspects of the world that hold the most    love, light, and evolutionary power.

I move energy and reveal energy as a musician, healer, and general communicator. Creative expression through the arts was intimately connected with healing, prophecy, energy work, and the unending quest for wisdom in many older societies. I feel I’m part of a through line bringing that tradition into the present time-space. My new website serves as one of the main ways for me to share it all under one roof and communicate with others.

Anything I create, the way to contact me for healing work, and any news will go through the site. However, I was very very keen on creating a community. I love conversations, and a couple of online groups I’ve been part of have changed my life (funny since I never used to be one for that). So there’s also ways people can share their own things on the site, and connect with one another.

This is all brand new at the time of this writing (early Feb. 2013). It’s going live as I debut here on Chakra Center and also have my first major radio interview (on the wonderful Molly McCord’s Conscious Cool Chic podcast).

What about your new column on ChakraCenter.org? What kind of information can people look forward to?

It’s called Ever Onward. The name implies unending expansion, evolution, growth in the light, the soul’s journey.

While admittedly broad, what gives it more focus is that I will often take topics or issues from mainstream culture, or things perhaps with a challenging or controversial undertone, and examine how they can be flipped around to benefit those walking the path of the heart. Or, how changing our perspectives on such topics can serve as a way to develop deeper compassion for those individuals choosing life experiences that may be denser, more turbulent, less conscious.

In other words, I’ll often use decidedly “non-spiritual” topics as springboards for discussion. I like Eckhart Tolle’s quote “everything can be used, but nothing is needed.” We can go through and transmute some of the stuff we encounter in day to day life that at first blush seems dense and limiting.

I anticipate that the writings will veer more towards being essays that offer the reader some for food for thought, rather than being instructional in nature. While there are certainly times for retreat,  I generally believe in facing the world and walking through it and in it. This provides a means by which to grow in your own light, and offer light to others. Participating, being the change you wish to see, as Gandhi said.

People with interests like ours can be catalysts and alchemists.

What is the Ultimate Dream for your life?

This question implies putting your better days in the future, which is tricky. In the general sense I’m already living it–I’m at peace with myself, surrounded by love, get to create and express what’s in my heart, and share with others in mutual growth and benefit. Everything else to be added is icing.

I understand that the question is a way to ask me what I value. And of how to negotiate this human life on Earth, which necessarily limits and fragments the Ultimate.

I would say then, that my dream is the same for me individually as it is for everyone else and the entire world: to be so radically present and so on fire with love that all else burns away and transforms in that.

What advice would you give to others who want to find their joy path but aren’t quite sure how to move forward?

Haha I feel funny giving advice. If someone feels blocked or in pain (and of course I do too at times), then I can only repeat what so many others have already said.

No one can give you anything, but rather provide you with clues to help you open up the box of treasures that you’re already sitting on. Be present.

When you feel pain and don’t sit with it to understand its message, then the root cause remains. The root is something imbalanced that needs your attention. It’s a signal. Do not distract yourself. Let there be times in your day when you’re not using your phone or computer or fantasizing or analyzing. Let there be entire days like that.

Breathe deeply and feel your body. Feel your being.

Be aware.

Be present.

There are a lot of “New Agey” words and phrases thrown around these days. What does The Shift mean to you?

That a way of being is becoming more prevalent. That the path of the spirit and heart is getting out there a little more, and being seen as a little less woo woo by more and more people.

It is ultimately not an attempt to spread an idea, and therefore not a religion or political ideology. Sure, there are ideas that support and fuel it, but it is really a posture, a feeling, an understanding  that animates your life. It puts such different emphases on the menu of elements that comprise a human being, while awakening what have long now been dormant elements, that any attempt to interface with it using old paradigms falls short. That, in fact, is partially why many people in what we call Western society (which really is everywhere in the world now) dismiss this stuff with that “woo woo” label.

For many people, there’s no framework, support, or language for a lot of this.

It takes such a different energetic and mental posture, that it’s actually sometimes beyond the analogy of  “speaking different languages.” It’s beyond, say, translating a poem from English to French. For some, it might as well be trying to translate a poem from English to math. There’s no common reference, no similar architecture. That is, if a person is only trying to use the intellect (which is largely how we’re all groomed of course).

I love the intellect, it’s a prime human gift, am thankful for my education, and hopefully am using it decently as I write this! But as I stated above: it’s about new balances among the elements that make you a human.

It is the heart and the intuitive mind that can initially make the leaps over the hurdles the intellect just wants to study. As they say, the intellect is a great manager, but in the grander scheme of your life’s vision, an over-cautious and ineffective CEO. So individually and collectively, we’re looking at an opportunity for a re-structuring.

Having said all that–I respond to the way people feel to me, and the heart they live with. That takes a back seat to doctrinal beliefs. While I don’t call myself any one religion and do not believe in an anthropomorphic creator-being watching over us, I’m still comfortable with the world  “God.” I mention that to say this: I’ve met people who call themselves atheists who I feel are on a very spiritual path and living a heart-based life. So in that instance, it is just a difference of language.

Your actions and lifestyle communicate your real beliefs.

What we call “spirituality” is the language and framework that resonates with me, that makes sense to me.  It’s my native tongue. But at the end of the day, I sniff out and respond to people’s hearts and spirits.

As I said, “the shift” we sometimes hear about concerns a way of being, it’s hopefully spreading, and you know it when you feel it in another. And when you don’t feel it in another, all you can do is still be your authentic self around them. A debate likely won’t change their mind, but maybe feeling your energy will open their heart.

Anything else you’d like to share?

I love hummus.

Jared Domenico is, among other things, a more detailed aboutmusician, energy healer, and communicator. His Chakra Center column, Ever Onward, often utilizes topics that are atypical to spiritual seekers as springboards to discuss transmutation and growth, and to create re-framed perspectives, more understanding, and broadened points of reference. JaredDomenico.com, which started in Feb. 2013, is where you can find him online.

Check-out his first article for Chakra Centerhere.

What is an Intuitive Reading?

Bits and Pieces, Online Classes/Retreats

Because I’ve received many questions about what an intuitive empathsreading actually is, I thought I would give a general overview. Please note that intuitive readings vary depending on the person giving the reading, and the person who is having the reading. That being said, here are some basic things for you to know:

Intuitive readings are different for everyone. Depending on the person conducting the reading, the focus can be on anything from releasing blocked energy and past trauma, tapping into past lives, working through a current hardship, or helping a client to activate their highest potential and life work. As the name implies, the sessions are usually led intuitively, and any professional reader will tell you each of their sessions are unique and highly individual.

Typically, during an intuitive reading there is a lot processing, releasing, and transmuting of energies in the mental, emotional, and physical energy bodies. For some, intuitive readings can feel like a “talk therapy” session. For others (especially those who are highly sensitive to energies) it can feel like having psychic surgery. It all depends on what the client and intuitive reader intend for the session.

Most intuitive readings provide in-depth information about a vetruvian-mans-energyperson’s soul journey and life path. They do this by tapping into different dimensions of consciousness, reading subtle energy, and even accessing the Akashic Records (a term used in theosophy to describe a “library” of mystical knowledge supposedly encoded in a non-physical realm of existence). For many, intuitive readings help provide clarity on life purpose or karmic cycles.

Intuitive readings are different from psychic readings. Most intuitive readers do not read the future, but rather read a person’s individual energy (a subtle distinction). Everyone is intuitive and everyone has the ability to read energy, but some people posses more pronounced strengths in using their intuitive gifts to access extra-sensory information.

A good intuitive reader will always point a client to their own intuitive powers and help them access their own inner-knowing. When a man-and-earthreader fosters a dependence on their “special gifts” and services, it is usually always unhealthy for both parties. A successful intuitive reading should leave the client feeling empowered and more knowledgeable about their own gifts and abilities, rather than feeling a need for the reader to “fix” them.

When searching for an intuitive reader it is important to listen to your own feelings about a person. If their website or presence feels disempowering, their methods most likely result similarly.  Look at testimonials on their page and pay attention to how people felt after their session. Did they feel empowered and more in touch with themselves, or are they simply describing the “amazing” gifts of the reader? Look for readers who put the focus on the client rather than themselves. And most importantly, trust your feelings.

*For more about Amanda Flaker, click here.

*Interested in connecting with other empaths? Join our “Empowering Empaths” online community!

EmBody Bliss: Grounding

Body Work, EmBody Bliss, The Sacral Chakra

Grounding, there is much talk going around about it. Most people think of grounding as a strengthening and opening of the root chakra. To do this, a lot of people send an energetic chord or anchor into the center of the earth; some carry grounding crystals around with them; some simply walk bare foot on the ground. These are all wonderful things. feetGrounding1With huge energetic shifts happening in the world right now, most of us could benefit from grounding, but I’d like to dig a bit deeper into the ground with you today.

With higher vibrational changes come inevitable purging of old, stale, and stagnant energies, providing room for new energy. In this time of purging, we often experience downward spirals, instability, lethargy—you name it! These things are coming to the surface in hopes for our attention to move into new life. It is important to embrace and take care of these lower vibrational states, as they are a time of internal creation. It is also important to give credit to divine order, change, and flow, and to not settle on the idea that we are just emotional basket cases.

letting-go

We are one with a collective vibration and all of its changes. Although you may not visibly see energy moving around you – it is there – and you are no doubt affected by it all of the time. It is not something to run from, it’s something to flow with. Divine order holds you.

Grounding can be a bit consciously or even subconsciously nerve wracking, and therefore, unpracticed. As stated above, most consider grounding an activation of the lowest chakra, but it is my belief that grounding is the activation and balance of all chakras. It is often said,

“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.”

As we contemplate these words, we remember that our inherent nature is that of a spiritual connection to All That Is. We did not come here to dispose of that foundation; we came here to integrate heaven and earth—the spiritual and the physical. Finding peace between the two is the deeper essence of the human experience.

a-new-heaven-and-a-new-earth

Part of the human experience that we chose into is ego. As all things are, the ego in and of itself is a creation of Source, we don’t want to make an enemy of it. The ego creates perceptions of separateness, and it’s only in knowing separateness that we know Oneness. Ideally, we want to integrate with the ego—not crucify it.

The choice to experience ego in the first place was a part of your purpose, and running from your purpose is only bearable for so long. Finding the balance between our more spiritual and physical energy centers (chakras) is much like a term we use in the holistic health industry—homeostasis. Homeostasis is a state in which the body operates in healthy levels of internal regulation, experiencing stability and balance.

For light workers or more spiritual types, they may feel a hint of fear around the idea of grounding because playing in their ethereal upper 1234569040rP7L4Cchakra worlds is just too darn fun. Or perhaps, leaving them seems unsafe because your physical world feels like a harsh and painful reality.

For those who aren’t as in touch with their spiritual nature, they likely will experience the opposite and cower in fear or doubt to a boundless, mystical world. They may feel more safe, stable, and familiar within the activation of lower chakras. Whichever behaviors you fall under, both are experiencing pain.

As we feel pain, we shift into fear; fear of survival, rejection, compromised foundation, instinct, and will to live. Some also experience fear of their shadow, perceived identity, mind-scapes, all possibility, no boundary, or detachment to absolute truth.

When we feel the gravity of pain, we tend to withdraw into our “safety chakras” in a protective manner of escape—which is what has caused an imbalance in the first place. This is a perfectly normal escape route but I-am-PowerfulI’m here to tell you that you’re brave, powerful, and chose to be present here in your spiritual body.

Although we live in a society that doesn’t foster balance or grounding extremely well, it is my hope that we find the balance in ourselves between heaven and earth that we intended. Once we taste of the integration, we will find more joy in our experience. When we experience that joy, we become happily committed to being here. In my experience, I’ve found that the most “ungrounded” people are those that have not quite committed to life here yet. It is my hope that we find the safety in our decision to be here as a spiritual being having a human experience.

open-third-eye-chakra-ajna-meditation

In the midst of heaven and earth, with clear and balanced chakras, Source knows nothing but to envelope you. Grounding is about loving yourself exactly as you are, where you are, because it’s where you chose to be. If you wish to be anywhere else, your joy will never know where to meet you.