Empower Your Sacral Chakra

Last April I taught a live, online class on healing and empowering the sacral chakra (for women only). I have been asked to make the class available again, so I decided to sell the archives for half the price of the original class.

The course focuses on:

*Deleting shame/guilt programs stored in our Sacral Chakra

*Acknowledging and soothing sexual trauma

*Igniting our passions/dreams/desires

*Understanding the power of our sexual energy

*How to tap into the creative power of the sacral chakra (without guilt!)

*Transmuting negative energy in the sacral chakra to a more positive flow/experience with the world

*Allowing our creative/sexual energy to flow freely

*Plus some resources I’ve found incredibly helpful in empowering my sacral chakra!

The material is geared toward women, but men who want to understand more about their feminine energies, or female partners might gain a lot perspective.

Although the class won’t be taught live, all information is available to go through at your own pace. Once registered, you will receive an email with access to a password protected page to all class material.

Start your New Year with newly empowered passion. You deserve to be free!

Empower Your Sacral Chakra $22

Interested in more online classes for empaths? Click here.

Empaths: Connect with Your Tribe!

Empaths, Online Classes, Online Courses

A couple weeks ago I wrote an article titled: “Empaths Forgot Their Power” and within just a couple of hours, it had been shared over 4 thousand times on Facebook!

I knew I struck a cord when my inbox began flooding with people expressing a common theme: feeling alone and isolated as an empath and unable to truly understand themselves. That’s when I realized a deeper contact is asking to be made — a closer connection and a network needs to form that is more cohesive and supportive.

Currently, my “Empowering Empaths” online Facebook group has over 800 members, but only about 10 people who regularly post/share. Although I love the connection we’ve made and the fact that we’ve created a platform TO share and connect, I realize it’s just not as intimate and close as I’d like it to be. I still get a lot of people emailing me privately with their questions, rather than posting and sharing with the group.

So here’s what I’ve decided to do:

Along with my “How to Heal and Thrive as an Empath“ online course, I am going to open a private mentoring group for all the people who have pre-registered. This group will be a place where we can EMPOWER and support each other on a more personal, intimate level. Not merely a place to post articles or talk about our problems, but a place where we can share our strengths, our practices, and even our triumphs, as well as get the encouragement we need when we’re feeling vulnerable and alone.

I will be posting videos regularly and opening up on a much deeper (and more personal) level about my life as well. My intention is to connect with the people who TRULY want to connect deeper, not just be an anonymous bystander who never particulates and is unwilling to to open up.

Empaths, we need each other. And not in the co-dependent, draining way we’re use to being needed, but for true empowerment and courage. We need to know we’re not alone in our sensitivities, and that there are people who not only know how to ‘cope’ with their gifts, but THRIVE. We need to know we can consciously create an epic life with our thoughts and emotions, and that being sensitive actually gives us an advantage in the manifestation department – we only need to learn to consciously direct our focus and emotions on what we WANT to feel, rather than feel we are forced to swim in every emotion that comes our way.

There is so much more to living an empowered, empathic life that “shielding and protecting” and’ just doing your best to not get hurt’ don’t even touch on. I’m so tired of that BS. We are a soul family and we have codes each other needs. Think of the Hundredth Monkey Effect — once one of us get the code for thriving and shows another how to do it, it can spread like wildfire. Think of how different life could feel if empaths were empowered!

If you are ready to go deeper and connect with your empath family on a more soulful level, you can join the “How to Heal and Thrive as an Empath” online class and be added to my mentoring group for 2 months of free mentoring. Please don’t join if you’re going to be a passive participant — we need to hear/see/experience each other so we know we’re out there. Come with your whole heart. I look forward to connecting!

Happy Monday!

I talk a little bit about the group in this audio:

Click here to sign-up for the “How to Heal and Thrive as an Empath” online class!

Empaths and Highly Sensitive People: Not the Same Thing (pt 2)

Empaths

Last week I posted an article on some of the differences between empaths and Highly Sensitive People (HSP) which went viral in our little community.

Many people responded with comments like “It’s about time someone talked about this!” While others were a bit confused: “Wait. I was told I’m empathic, but now after reading this, I’m not so sure.”

In this audio I wanted to clear up any confusion, and expand again on some of the points I was attempting to make in the article.

Feel free to comment, like, question, or offer any feedback you have. Let’s keep the conversation going!

To dive deeper into your empathic abilities, check-out my “How to Heal and Thrive as an Empath” online class!

Happy Monday!

Become An Empowered Empath Online Class

Empaths, Online Classes, Online Courses

How to Heal and Thrive as An Empath Online Class (3 part series)

Part 1: Understanding Empathic Abilities

*What does it mean to be empathic (what it is, and what it’s not)

*How childhood affects empathic abilities (and can lead to emotional issues as adults)

*What a healthy empath looks like/what it looks like out of balance

*Shadow Work

*The Dark Side of empaths (the stuff no one ever talks about)

-Manipulation

-Extreme projection of fear and negativity based on unhealed issues

-Externalizing darkness/negativity as if it’s “out there” somewhere and does not exist within (aka

denial of shadow aspects, spiritual bypassing, repression, etc)

-Disempowerment (always needing to fix and help others)

-Religious or spiritual fundamentalism (the empathic trap)

-Judgment

Part 2: Healing Emotional Wounds/Acceptance/Surrender/Shadow Integration

*Begin the healing process by establishing a regular energetic hygiene routine

*Understand emotions and allow them to function properly

*Understand how and why you pick up negative/low energy and why “protection/shielding” doesn’t always work (and can sometimes make things worse)

Part 3: Tools to help you thrive

*How to recognize what energy is yours and what belongs to other people

*Learn how to function better in crowded places

*Tips to regularly (and quickly) re-charge your energy

*How to keep your home/environment in a high vibration

*Intuitive eating and energy clearing (to avoid empathic weight gain)

*Herbal elixirs, crystals, and essential oils that help clear/uplift energy

*How to let go of the victim belief

*Accepting responsibility for your own vibration

*Not allowing emotions/energy to control you

All material/content is available through videos/audios to access at your own pace/convenience.

To register for this class complete purchase through the paypal button below:

(Please note: After purchase the content link will be emailed to you within 24 hours).

How to Heal and Thrive as An Empath 3 Part Series

3 Kickass Online Classes for Empaths (for the price of one!)

Empaths

Happy Independence Day (for my fellow Americans) and a joyous Saturday to everyone else!

In honor of my country’s birthday, I’m offering all three online classes for empaths, for the price of one (that’s an $88 dollar value for only $33!).

These three classes not only explore how to thrive and feel empowered as an empath, but also give tips on how we can use our powerful emotions to consciously create the lives we want to be living.

Many empaths feel they are controlled not only by their emotions, but by the external world and all its intensity. These classes turn that notion on its head, helping us feel empowered and healthy in relationships and within our selves. We don’t have to remain inside our “protection bubble” and hide from other people’s energy. Let’s engage with the world around us and live in FREEDOM!

All classes are pre-recorded. Once registered, you will receive access to a password protected page where all material/videos/audios are available to assist you at your own convenience.

For today and tomorrow only (July 4th and 5th, 2015), I’m offering all three classes for the price of one.

Check-out the info below for more details on each class:

Empowering Empathic Abilities

In this course I cover

How to feel safe and empowered as an empath
Healing the Emotional Body
Good energetic hygiene for empaths
How to own your power as an empath
Allow your power to be perceived
Empathic abilities and weight gain
The role guilt plays in unhealed empaths
Breaking out of the aggressor, victim, savior paradigm
Empathic Shapeshifting
Creating new energy grids in the auric field
And more...

Healing and Empowering the Emotional Body

In this course I cover how to:

*Love yourself more by saying “yes” to your heart, your needs, your empowerment, and your creations

*Empower yourself by accepting and receiving the power of boundaries (saying ‘yes’ to you might mean saying ‘no’ to others, and that’s okay — it’s the most loving thing you can do for them)

*Focus 100% of your attention on your creations and raising your own frequency/power.

*Release old programming (love = being needed, and any other B.S)

*Receive the power and freedom of being loved (and loving yourself) simply because you exist (I AM, therefore I am loved).

*Release all outdated contracts in relationships and with the Universe at large (it’s time to move to a new level of empowerment)

*Receive the upgraded version of your life (which comes from validating all that you’ve experienced and all that you’ve been, and allowing all that you are becoming to come forward).

Creating with Emotions Online Course

In this class I cover:

*How emotions fuel vibrations (and our point of attraction)

*The role of emotions in creating our reality

*The importance of trust, healing, and shadow work in the process of consciously creating

*Practices that help to remove common blocks in our creation process

*The role of DESIRE in creation

*The power of NOW: How to embrace the moment and use it to its fullest potential

THIS OFFER IS NOW OVER. All classes are still available at their regular purchase price, here..

11 Days of Conscious Creation

Online Classes

The 11 Days of Conscious Creation (through audio meditations) starts on Feb. 11th! Everyone who pre-registers for the “Creating with Emotions” online class will automatically be registered for these meditations. Each day you will receive an email with an audio meditation or exercise, focused around activating the emotional body and conscious creation.

Here is a list of the daily topics:

Activating the Emotional Body: Turning on Our Power Suits
Shifting Reality: Using the Power of Imagination to See What Could Not be Seen in the Current Reality
Feeling Vibrations:Turning the Channel on the Emotion Body
Feeling Vibrational Boarders: Using Trigger Points to Ignite Creation
Receiving the Moment: Seeing the Multiple Probabilities of NOW
Creating from the Heart: Moving Consciousness into the Heartspace
Perfect Power: Love and its Creative Force
Activating the Sacral Chakra: Connecting the Heart and Sacral Chakra to Create with Power
The Power of Sight: Connecting the Heart and the 3rd Eye
The Second Heart: Activating the Heart of the Etheric Body
Focus: The Power of Fine-Tuned Awareness and Consciously Directed Thought

I’m doing a bit of an experiment with these meditations. I want to see how many people we can get to participate in the meditations and the class. If you know anything about the Hundredth Monkey Effect, it proves that as more and more of us figure something out (in this case, realize our power/freedom) that knowledge is downloaded into the human consciousness field and people begin to simply “get it” in larger and larger numbers. As the codes are activated and utilized in the human consciousness grid, it gets easier for ALL OF US.

I am passionate about freedom, and believe as we heal our emotional bodies and then use our emotions to consciously get FREE, it is the most powerful thing we can do for humanity. It doesn’t mean we will never struggle, but it is an important step in understanding we are not powerless to our struggles.

So for my own study/learning, I want to see what happens in my corner of the world as we co-create together. My intention is to have at least 33 people take this class/do the audio meditations (as 33 is a powerful Master number) and I believe there is power in numbers.

Spread the word (if you feel inspired to do so).

If you want to do the 11 Days of Conscious Creation without the class, you can purchase the meditations below for $11:

$11

Creating with Emotions Online Class

Empaths, featured, Features, Online Classes, Online Classes/Retreats, Online Courses

Emotions vibrate faster than thoughts. They are powerful conduits for creating reality and our life experiences. Learning to use the power of emotions to our benefit is a crucial step to thriving (especially as an empath).

If you’ve taken “Empowering Empathic Abilities” and “Healing and Empowering the Emotional Body” online classes, Creating with Emotions offers practices for the next step with our emotions once we’ve learned to master them.

In this class we will focus on:

*How emotions fuel vibrations (and our point of attraction)

*The role of emotions in creating our reality

*The importance of trust, healing, and shadow work in the process of consciously creating

*Practices that help to remove common blocks in our creation process

*The role of DESIRE in creation

*The power of NOW: How to embrace the moment and use it to its fullest potential

Price $33

I look forward to connecting again!

Creating with Emotions Online Class $33

Healing and Empowering the Emotional Body Online Class

Empaths, Online Classes, Online Classes/Retreats, Online Courses

The “emotional body” is where we carry all ‘feeling’ aspects of trauma (and joy!) from this life. For many unhealed empaths and highly sensitive people, the emotional body can often feel like a trap. We feel like slaves to our emotions and sensitivities and often don’t know how to move forward because of blocks, triggers, and traumas.

In this class we will be focusing on how to activate and empower the emotional body, allowing our emotions to flow freely under the wisdom and guidance of our Higher Self (without judgment) and using them to feel empowered, rather than disempowered.

This online class will be a series of videos, writing exercises, and guided mediations, in which I hope to help you:

*Love yourself more by saying “yes” to your heart, your needs, your empowerment, and your creations

*Focus 100% of your attention on your creations and raising your own frequency/power.

*Release old programming (love = being needed, and any other B.S)

*Receive the power and freedom of being loved (and loving yourself) simply because you exist (I AM, therefore I am loved).

*Release all outdated contracts in relationships and with the Universe at large (it’s time to move to a new level of empowerment)

*Receive the upgraded version of your life (which comes from validating all that you’ve experienced and all that you’ve been, and allowing all that you are becoming to come forward).

This is a pre-recorded class. Once registered, a private link will be emailed out to a password protected page with all class material. All material is sent out together so you can take the class at your own pace.

Register for the class via paypal (below).

Healing and Empowering the Emotional Body Online Class

$33

Empowering Empathic Abilities Online Class

Empaths, featured, Features, Online Classes, Online Classes/Retreats, Online Courses, Soulfull

Ever since I taught the first “Empowering Empathic Abilities” online class, I have had many emails and comments asking when I will teach the next one. Because I started the Empowering Empathic Abilities online Facebook community, I am moving away from teaching live classes.

The good news is that I am now making all my previous classes available for automatic download. I am in the process of re-recording all the videos from the previous classes (and adding new content/assignments as well). These will be entirely new and improved classes.

Empowering Empathic Abilities is now offered as a pre-recorded class.

In this course I cover

How to feel safe and empowered as an empath
Healing the Emotional Body
Good energetic hygiene for empaths
How to own your power as an empath
Allow your power to be perceived
Empathic abilities and weight gain
The role guilt plays in unhealed empaths
Breaking out of the aggressor, victim, savior paradigm
Empathic Shapeshifting
Creating new energy grids in the auric field
And more...

You can purchase this class through the paypal button below. Once your payment is received, you will receive a link to a password protected page with all material, videos, audios, etc.

Price: $22

Empowering Empathic Abilities Part Two: Online Class

Body Work, Online Classes/Retreats, Uncategorized

In part 1 of the “Empowering Empathic Abilities” online class, we covered the basics of empathic healing, understanding the link between empathic abilities and low self-esteem, and learned how to heal and transmute energy. In part two we will be using some specific quantum energy and vibrational translation techniques to:

Read and translate emotional vibrational through our chakra energy points

Change our reality through empathic shapeshifting

Master our energetic hygiene through daily energy pulses and exercises

Keep our auras bright and shiny through specific energy point techniques

Use personal body work (self-massage, movement, and pulse-point release) to move blocked energy out of our body

Entrain with the vibrational frequencies of crystals

Everyone who signs up for the class will receive a bracelet bearing raw, rainbow titanium and clear crystal quartz. A large part of the class will be learning to use the subtle energy frequencies of these crystals to balance, heal, and transmute energetic residue in our auric field.

*You do not need to have taken Part One to sign-up for this course. But for those who are interested, the class videos/materials are still available for purchase (it just won’t be live). If interested in part one, click here

TO REGISTER for the class, fill out the form below and complete your purchase through Paypal. The entirety of the class will be held in a private Facebook forum. I will post weekly videos/workshop content, as well as be available daily to answer any questions you may have. The forum format also gives participants the opportunity to interact with each other, have personal access to me, and even post video responses to the material (should you wish to do so).

*Please make sure to register with the email you have associated to Facebook so I can add you to the forum.

Class begins May 11th – May 31st, 2014.

This three week course is only $55.

*Your spot will not be reserved until payment is received.

Name(required)

Facebook Email(required)

Intention for this Class(required)

Address (to mail crystal braclet)

Δ

Energetic Hygeine

Body Work, Online Classes/Retreats, Spirituality

7 Days to Healthier Balance and Greater Abundance through Shadow Integration
An Online Group Course

with Charis Melina Brown and Amanda Flaker

March 23 – 30, 2014

What is Energetic Hygiene?

You know those people who seem perfectly nice and you feel as if you should be just fine spending time with them, and yet you do not like interacting with them and feel yucky or drained afterward? Even if they may love being around you?

The reason that you feel icky is that these folks are not watching their energetic hygiene. This is a skill not taught in our culture – as long as we smile, talk politely, and remain within the cultural balance taught in the physical world, energetic bullying, messiness, projection, and pulling is not mentioned nor is it brought consciously into balance by most people in our world.

Not only will this course address how to deal with others with sub-par energetic hygiene, it will help us to make sure our OWN auras are shiny, bright, and integrated harmoniously with those around us. We have all had our moments of being “energetically stinky” and this course is designed to help you become conscious of what you are participating in energetically at all times, so you can direct what you are giving and receiving with full lucidity.

The truth is that our world is NOT always butterflies and rainbows.

Each of us has a shadow side that, when not integrated, can sabotage our efforts at balance, joy, and prosperity.
When integrated, however, these shadow aspects simply become more notes in the harmonic chord that each of our presences on this planet create, allowing us to heal ourselves and those around us with our clarity, love, understanding, compassion, and the way we embrace our own unique power and responsibility here.

A taste of the course:
Day 1: The Importance of Owning and Honoring Your Inner Shade…
Day 3: Allowing Our Power to be Perceived…

Enrollment in the course includes a free garnet amulet necklace.

A huge part of the course will be in charging this stone with intentions (matching its natural clarification and transmutation properties) that align with course objectives.

This work is real and intense – and the crystal will hold the vibrations of what we do here, assisting you in continued integration indefinitely after the course has come to an end.

Register for Energetic Hygiene: $77

Please make sure to include your preferred email address on the order form.

Necklaces will be shipped out just before class begins, so we can all charge them together. 🙂

Empathic Entanglement

30 day challenge, Body Work, Empaths, Online Classes/Retreats, Spirituality

What happens when empaths unite to learn from each other/empower their abilities? Major expansion! I am simply blown away by the amount of information/growth I’ve experienced in the “Empowering Empathic Abilities” online class and challenge.

So as to not leave anyone out, I thought I’d send some of the most recent audios. Feel free to leave your feedback/comments/impressions. It’s amazing what happens when empaths unite and share their experiences. Empowerment is an understatement! I’ve learned so much from everyone in the class and am reminded how connecting with others makes me 100 times stronger! Talk about stretching!

Thank you to everyone who has participated this far! So much more to come!

And for those of you interested in The Art of Empathic Shapeshifting, the online class starts on the 21st (Friday)! We’d love to have you!

Empathic Shapeshifting:

Healing Empathic Burn-out by Shapeshifting with Nature:

Empathic Shadow Work:

Empathic Entanglement:

Healing the BS (Belief System) Surrounding Your Sexuality:

How to Deal with Low Vibrational States:

Transmitting Energy Through the Sacral Chakra:

The Art of Empathic Shapeshifting Online Class

Empaths, Online Classes/Retreats, Spirituality

The Art of Empathic Shapeshifting Online Class Feb. 24th – March 11th 2014

In this class we will be exploring, in depth, the empathic art of shapeshifting.

What is empathic shapeshifting, you may ask?

It’s the ability to shift your energy/vibration to be the projection of what a person needs (or a fun way of describing how one lowers/raises their vibration to match their environment).

I call it an “art” because like all natural abilities, it must be honed and cultivated to really reveal its true beauty/power.

Most empaths shapeshift unconsciously, but because they’re not aware of what’s taking place, it can cause them to feel alone, unknown, invisible, and unsure of who and what they really are. It can also cause them to jump into other people’s paradigms that aren’t the most beneficial for their growth/expansion.

Learning to actively and consciously shapeshift (and when to turn it off) is crucial to thriving as an empath. Once empaths learn to control this ability and direct their focus, shapeshifting can be quite a fun/unexpected journey into other realms (and much more effective in helping others).

Understanding this ability and how to function in a healthy/balanced energy grid while practicing the art of shapeshifting is what this class is all about.

For those of you have taken my “Empowering Empathic Abilities” online course (or those who are joining in on the 21 Day Empowering Empathic Abilities Challenge), this is a perfect “next step.” But anyone who is interested can take this course. All are welcome!

This class is intended for empaths who already understand who and what they are, but want to move forward in fine-tuning their abilities.

*Please make sure to register with the email you have associated to Facebook so I can add you to the forum.

Class begins Feb. 24^th – March 11th

This two week course is only $22.

*Your spot will not be reserved until payment is received.

21 Day Empowering Empathic Abilities Challenge!

Empaths, Online Classes/Retreats

21 Day Empowering Empathic Abilities Challenge

Are you ready to make major breakthroughs with your empathic abilities? Join me for a 21 day look into the world of empaths!

This 21 day challenge will consist of 21 daily videos (one video per day) using material from my “Empowering Empathic Abilities” workshops. I will be presenting you with tons of valuable tools/tips and techniques on understanding and thriving with your empathic abilities.

Here are just some of the topics we will be covering:

*Healing and transmuting your own emotional center

*Clearing and transmuting other people’s energy from your emotional center

*Learning to understand how an empath’s body carries and processes the overflow of energy it receives (and how this can translate to weight gain, depression, etc)

*How to help the body let go of unprocessed energy in its physical form

*Understanding the dynamics of co-dependent relationship as empaths and how to break this disempowering pattern

*Understanding the concepts of Empathic Shapeshifting

*How to deal with other people’s projections/rejection

*Developing healthy emotional boundaries

*Channeling (why most empaths can do it and how to access this ability)

*Understanding empathic abilities as a superpower, not a curse!

*Creating grids and moving into a life of health, balance, and abundance

*And much more…

To join me on this FREE 21 day challenge, simple register below and subscribe to my YouTube Channel. Once you subscribe, you will also receive a FREE “Empowering Empathic Abilities” workbook to use throughout the challenge. This workbook is meant to accompany you on your journey, and will also have tons of useful tips/techniques, including:

*A closer look at what it means to be empathic (and a look at different forms of empathic abilities)

*A list of daily affirmations for creating new grids to empower your empathic abilities

*Diet/exercise tips for empaths

*Information on crystals, essential oils, energy work, and other different forms of healing modalities to help empaths keep a high vibe emotional center

*Morning energy cleansing and clearing exercises

If you’re ready to take charge of your life and feel empowered with your empathic abilities, register below. I look forward to connecting!

NOTE: *This 21 Day Empowering Empathic Abilities challenge will be entirely on Youtube and is not an online class or workshop. It is meant to provide you with information to help you thrive! If you want to connect with others and work more directly with me, check-out my online classes or mentoring/intutive sessions for empaths.

Get ready to be empowered, Feb. 3rd

Chakra Center

Online classes