10 Easy Feng Shui Tricks To Raise Your Vibration

Aromatherapy, Body Work, featured, Features, Spirituality

More helpful tips and goodness I just had to share from MindBodyGreen:

True happiness happens when your vibration is high. In our chaotic world, it’s easy to pick up unwanted energies that can cause us to operate at a lower frequency, without our even knowing it.

While we are equipped to naturally clear ourselves and our spaces, sometimes we may need a little extra help.

Here are 10 easy tricks for keeping your personal and yinyangenvironmental Chi at optimum levels. You can also incorporate any of these tactics to bust stress and relieve tension in negative situations.

1. Breathe.

Deep breathing is a great Chi enhancer. Simultaneously, your home needs to breathe. Open the windows and doors and let fresh air circulate. If your home or office feels stale, the energy might be stuck inside.

2. Open the blinds.

Sunlight can clear away unwanted or negative energy. Letting light into dim spaces can really charge up a room! And when you need a boost, take a break from the computer and put your face into the sun for a few minutes, even on a cold day.

3. Burn white sage.

Native Americans considered this plant sacred and burn it as a purifier in ceremonies. Light up a bundle and waft it around your aura and your space to reset the vibrations around you.

4. Use essential oils.

Spritzers and diffusers with high quality essential oils can also work to clear away the bad juju. Frankincense, sandalwood, lemon, lemongrass, orange, and geranium are great options that will leave you feeling uplifted.

5. Use sound.

Play positive music. Singing or chanting can help clear energy. You could also ring high-quality bells, clap your hands, or use chimes or crystal singing bowls. After all, sound IS vibration and can fine tune the energies in your home and have it vibrating higher.

6. Set the intention and/or visualize.

Words and thoughts hold energy, so when clearing your space or your aura, ask that any energies that are not of the Divine to be transmuted into love and purified. Visualizing your body and home in pure white light or violet does wonders for the energy field. You can also call on angels to vacuum negative energies.

7. Clean!

Water is an amazing substance that works as a great cleanser all on its own. Therefore, showers work! Even running your hands through the faucet for a few minutes will give you a great recharge. Same with your house clean homes have a higher vibration. Consider adding sea or Epsom salts to your bath, as salt is a great purifier as well.

8. Use Reiki.

Yes, you can perform Reiki your house as well as your body. I like to “paint” the Reiki symbols in the air with my hands in any room where energy seems to get stuck. If you’re unclear as to how to practice Reiki on your own, find a practitioner to guide you.

9. Surround yourself with high-vibration people.

Housewarming parties are for a reason they can raise the energy of your space! Associating with positive people on a daily basis can also help keep your personal Chi at a high level. Pets and children, when healthy and thriving, can help raise energies as well.

10. Spend time in nature.

Did you know that nature actually cleanses us? I like think of nature as the “Great Healer,” so spending time outdoors can actually be good for your health!

Try to make a ritual of any and all of the above as a way to ensure that you and your space stay at high vibrations. In some cases, you may need a professional Feng Shui consultant or spiritual advisor to help your reset the Chi. Either way, these simple practices will go a long way in making sure that positive energy stays flowing in your body as well as your environment.

3 Important Tips to Raise Your Vibration

Aromatherapy, Body Work, Empaths, Features

More goodness from Lotus Effect. I’ve been actively/consciously making a lot of internal/external shifts in my life, and I have to say, it’s amazing how quickly our point of attraction changes when we tune into the frequencies that feel good, rather than carry around and listen to the same ol’ junk we’ve somehow believed is inescapable. I wrote this article to explain how making some simple changes can drastically change our lives. I’d love to hear your experience with this as well!

3 Important Tips to Raise Your Vibration

There’s been a lot of talk in the spiritual community about frequency. Frequency is the measurable rate of electrical energy flow constant frequencybetween any two points. Energetically, it is impossible for two opposing frequencies to share the same space. In other words, in order to hear what is broadcasting on 94.9 FM one cannot be listening to 94.9 AM.

Everything in existence carries frequency, or what many in the esoteric world call an “energy signature.” Your own body/health/emotions, etc. emit frequencies (which are actually scientifically measurable). Emotions such as sadness, fear, grief, and loneliness, all vibrate at a low frequencies, while feelings of joy, love, and hope rank high on the frequency scale.

Why is this important to know? At any given time the frequency your very body emits will attract a matching frequency in the environment around you. It’s basic physics. So all this talk about the law of attraction does have a scientific basis. It’s measurable. And understanding how this works is key.

By now we’ve all come to recognize the value our emotions play in overall health. Daily prioritizing our emotions is crucial, but using our feelings and thoughts to attract more good things into our lives isn’t the only thing we can do to raise our vibration. Clearing things out of our environment that have a low energy signature can help facilitate a shift in our lives, as well as paying attention to the frequency of the things we put on and in our body.

Here are 3 important tips to help raise your vibration and overall energetic health:

Eat high vibe food: Organic, living food free from cruelty vibrates at a much higher frequency than the pesticide ridden, torture induced food most Americans consume. Remember, the frequency of the energy you eat attracts more of the same energy, so eating low energy foods makes your body more vulnerable to illness and depressing emotions. Eating high vibe food is crucial to overall mental and emotional health.

Clean and organize your surroundings: Have you considered what’s in the environment around you? Are your surroundings messy and chaotic? Do you have pictures on the wall or music playing that feel low vibe? Take a look around. Everything (even inanimate objects) project a frequency, and those frequencies are attracting like frequencies. If something in your environment feels negative, remove it. You don’t have to keep things around that drain your life force.

Pay attention to what you put on your body: What about what goes on your body? Are the shampoos, soaps, and clothes you put on your skin vibrating at a low or high frequency? Many people don’t pay attention to what they put on their skin because they labor under the false idea that things external from us are somehow separate. Not true.

The skin is the largest organ in the body and is our immune system’s first defense. Quantumly speaking, the skin is just a frequency, not an actual solid barrier that separates us from the outside world. If what you put on your skin is high frequency in nature, it goes to follow it would naturally assist in attuning your body to higher frequencies within.

Apart from wearing environmentally friendly fabrics (hopefully not produced from slave labor), one of the best ways to raise the raise your vibrationfrequency on the surface of your body is with essential oils. “Clinical research shows essential oils have the highest frequency of any natural substance known to man, creating an environment in which disease, bacteria, virus, fungus, etc., cannot live.” (healingpress.com). Because the chemistry and frequency of essential oils can greatly affect the overall energetic signature of your body, they can be an important part of a daily routine to keep your vibes high.

What makes aromatherapy such a powerful health advocate is its connection to the central nervous system and the limbic portion of the brain associated with memory, mood, instinct, and emotion. When we inhale these powerful frequencies, olfactory receptors in our nostrils transmits the energy message to our limbic system and the response is triggered at a deeper cellular level. This is perhaps why smell has been called our most powerful connection to memory.

Scents our nose picks up can immediately put us in a high or low vibe state – the response is instantaneous. Essential oil mists are a great thing to keep with you at all times. Spray yourself (and your environment) with a dose of these high vibes any time you feel your energy getting low. Just make sure they are organic, pure essential oils (free from hazardous chemicals).

Healthy eating, emotional validation, clean products, positive environments, and aromatherapy are some of the most important things to consider when trying to maintain a high vibration. As we dive deeper into the nature of true health, we see it is much more holistic and connected than we’ve been led to believe. So what kind of frequency are you emitting today? What frequency are you tuning in to? The answer to these questions will shape and define your entire experience so you may want to pay close attention.

Have a high vibe day. Happy fine-tuning!

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