Empower Your Sacral Chakra

Online Classes, Uncategorized

Last April I taught a live, online class on healing and empowering sacral-chakra5the sacral chakra (for women only). I have been asked to make the class available again, so I decided to sell the archives for half the price of the original class.

The course focuses on:

*Deleting shame/guilt programs stored in our Sacral Chakra

*Acknowledging and soothing sexual trauma

*Igniting our passions/dreams/desires

*Understanding the power of our sexual energy

*How to tap into the creative power of the sacral chakra (without guilt!)

*Transmuting negative energy in the sacral chakra to a more positive flow/experience with the world

*Allowing our creative/sexual energy to flow freely

*Plus some resources I’ve found incredibly helpful in empowering my sacral chakra! 

The material is geared toward women, but men who want to understand more about their feminine energies, or female partners might gain a lot perspective.

Although the class won’t be taught live, all information is available to go through at your own pace. Once registered, you will receive an email with access to a password protected page to all class material.

Start your New Year with newly empowered passion. You deserve to be free!

Empower Your Sacral Chakra $22

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Interested in more online classes for empaths? Click here.

Empowering the Sacral Chakra Online Class (Women Only)

Uncategorized

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In this LIVE, online class FOR WOMEN, we will be focusing on clearing, healing, and releasing the creative/sexual energy in the 2nd chakra.

Almost every women I interact with in my intuitive work have blockages/trauma in their Sacral Chakra. The social and chakra magicreligious conditioning throughout history has done untold damage not only to female sexuality, but to our experience with the physical world around us.

We’ve been told that to take care of ourselves, to have desires, or to enjoy life (or the “flesh”) is to be selfish or unspiritual. We’ve been told our sexuality is dangerous.

Most of us carry untold amounts  guilt and shame when it comes to allowing ourselves to enjoy our senses and our physical bodies. We’ve been taught there are “spiritual” ways to live (which usually involve abstaining from anything “pleasurable”) and that there are “fleshly” (or sinful) ways of experiencing the world (typically anything involving desire).

This class is going to flip that concept on its head. We will focus on transmuting the negative energy in our sacral chakras to a divine experience of our lives as we interact with the pleasures of the physical dimension.

We are meant to enjoy the physical world. All of it.

It is through the energy of our sacral chakras that we bring heaven to earth.

Sexual energy is one of the most powerful, misunderstood, magical energies a woman possesses, and because of social programming /fear of female power, it has been completely misused/abused by the society (for centuries!).

There was a time when women would study in Priestess houses together — perfecting their sexual art and studying the deeper mysteries/magic of feminine energy, the art of seduction, and how to use those powerful energies to bring people into alignment with their God Self. History, of course, makes it appear that these sacred temples were merely brothels (and unfortunately, as society turned away from Spiritual Wisdom they became that), but the essence — the true meaning of those mysteries is still within us.

I’ve been healing/experimenting with this on my own for the past couple years, and I’ve had some PROFOUND/POWERFUL/HEALING/MAGICAL revelations and experiences. There is nothing quite like feeling empowered as a woman (especially with sexual energy) and learning how to keep it in balance, but not feeling shame about who and what we are.

This class is about understanding/experimenting with our female sexual energy (through energy work/manifestation/creative outlets) and being able to connect with other women about the process.

There is nothing less spiritual about the physical senses than our extrasensory ones. Allow yourself to enjoy both! Live with passion! That is truly how we will bring heaven on earth.

In the class we will focus on:

*Deleting shame/guilt programs stored in our Sacral Chakra

*Acknowledging and soothing sexual trauma

*Ignite our passions/dreams/desires

*Using Sexual energy to upgrade and activate our Higher dimensional awareness

*How to move our passions into a 3rd dimensional experience (without guilt!)

*Transmuting negative energy in the sacral chakra to a more positive flow/experience with the world

*Exploring sacred sex practices (energy work with the sacral chakra)

TO REGISTER for the class, fill out the form below and complete your purchase through Paypal. I will open a private kyanite stoneFacebook group for anyone who registers so we can share our experiences with the process and support one another. We need our sisterhood allies!

*Please make sure to register with the email you have associated to Facebook so I can add you to the forum

Class starts April 22nd and goes until  May 22nd. All who pre-register will receive a free orange kyanite stone necklace (a powerful sacral chakra healer/activator stone) and an online workbook on healing and empowering the sacral chakra.

$44

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Monday’s Magic: The Power of Receiving Self-Care

Empaths, The Heart Chakra, The Throat Chakra

For the past 3 months I’ve been contemplating the energies of giving and receiving. Not just because these are the yinyangenergies of the sacral chakra (one of the most traumatized and blocked chakras for most people in our earth journey) but because really, if you pay attention, their essence is identical. Giving and receiving are really just different sides of the same coin — you can’t have one without the other. If we don’t allow ourselves to receive, we have nothing to give, and if we don’t give, we don’t have room to receive. It moves. The painful part of either side is when we stop the flow.

The Universe has been challenging me to receive more. Receive self-love, self-care, wisdom, guidance, and understanding of the opposites in my life (particularly the opposites that have brought the most pain).

Loosing my mother was one of them — probably the most painful trauma of my life. And it wasn’t just her death — it was all the trauma surrounding her death: watching cancer eat her alive, being left in the dark about what was *really* going on (I was only 12), having to move in with my dad (whom I didn’t really know), and worst of all, being molested by a family friend while this was all happening.

I’ve spent over 8 years in therapy just trying to process that trauma — which felt like one dramatic kick from the Universe all at once — and all aimed at my lower chakras (my ability to survive in this world).

Recently, my aunt died. She was my mom’s sister and the last of my mom’s entire family. She’s also basically filled the role of my mom since she my mother died, and while she never tried to replace her, she was there. She existed.

I thought I was prepared for her death. She was sick and we knew it was coming for awhile — but when it happened it felt like a finality I was not expecting. My Uncle (her brother) died a week before her, and that was it. All my mom’s family gone. It was not just an end to my aunt’s life, but it felt like an ending to everything about my mother.

All the houses we lived in when she was alive are torn down. Even the place she worked for 15 years is gone. It feels like the memory of her has been wiped off the face of the earth, and my aunt’s death was the final nail in the coffin.

And I was heart broken.

When my mom died I wasn’t allowed to grieve. I didn’t know how, and neither did anyone around me. All my siblings were in love energy3too much shock — too much grief. And my father’s way of coping was to act like nothing happened. He took me and my sister to a movie on the day of her death (Aladin), and while I know his heart was to get our minds off things, it felt to me like he was saying, “It’s just an ordinary day. We have to move on and keep living — there is no time for your feelings.” Something in me died that day.

On the day my aunt died a similar situation happened — a family baby shower was the same day, and due to certain circumstances the decision was made by family members to still have the shower. And while it was nobody’s fault and just the way the cards were dealt, I felt like, once again, the world around me was saying “you don’t get to grieve. just put on a smile and act like nothing happened.”

I couldn’t do it. Something within me rose up like a red hot flame — all the anger I have ever felt in my life — all the injustice of a world that doesn’t seem to leave any room for grief — every thing inside of me refused to let it happen again — refused to not allow the grief to matter. Everything in me was screaming inside: “NO! I GET TO GRIEVE! HOW I FEEL MATTERS…I REFUSE TO ABANDON MYSELF AGAIN!” And I didn’t go. I couldn’t go. I was in too much of an emotional trigger and the last thing I wanted to do was go to a baby shower with 30 people I didn’t know and pretend to be happy.

Inevitably people’s feelings got hurt. But I was past the point of no return. I was in too much of my own trigger/pain to care. I still don’t have the ability to put any energy toward that — though I logically care about people’s feelings, I have NO emotional validation to give. And to be honest, I’m proud of myself. I feel that if I would have swallowed my feelings and went, I would have re-triggered one of the most painful experiences in my life — I would have abandoned my emotions and given-in to the external world, agreeing with the message that how I feel doesn’t matter.

Something has shifted in me since I made that decision. Not only did I show up for myself and give myself what I needed, I have fiercely protected and defended it — I have refused on EVERY level to feel guilty about my decision. I simply won’t do it. Guilt, after all, is the emotion that blocks the sacral chakra — affecting our ability to give and receive. I knew that if I allowed guilt to be apart of my experience, I would not be able to receive the healing needed.

And somewhere in that red hot flame of self-protection, I’ve learned how much the Universe loves me. I decided to take my own advice and ask myself every day — every 5 minutes, really, how I feel and what I need. And the answer has been space. So I’ve given it to myself. I’ve spent nearly 3 weeks in almost total isolation (minus the occasional talk with a friend or family member).

In this time, I have received more healing, more love, more understanding, more comfort, and more inner-strength than I quantum-energy-healingEVER have in my entire life. And although from the outside it may seem like I’m avoiding people, not being there for others who are grieving, what I’m really doing is embracing all the inner needs and depths of my trauma I have avoided up to this point (so that I will have something to give when the time is right). I am re-establishing trust with myself and beginning to really believe it when I say “I will never abandon you again.”

Thank God for the ability to receive. Thank God for self-care and self love. These past 3 weeks have restored me to a new level of inner-peace and strength — and it has given me the time and focus to heal a deeply buried wound.

So this must be what the tipping point feels like. I am here, where I feel like I can come out of my cocoon and give back — move all the energy I have received. I have drank deeply from the nourishment of God’s peace and comfort. And I’ve done so without guilt. That’s the best part of receiving — when we can do so FREELY.

It’s amazing, really, the way this hologram gives us continuous opportunities to heal old wounds by having similar circumstances occur again and again until we are finally able to receive the healing. But we can only receive healing by giving ourselves permission to do so — permission to matter.

I feel a new peace. My mother feels closer than ever — because I’ve finally allowed myself to receive her. I received her presence these past three weeks, and I’ve said goodbye to my aunt, more thankful than ever for what she was to me while she was here.

Thanks for loving and supporting me right where I am. Thanks for not putting me on pedestal and making me have to be anything I am not. And thank you for being honestly where YOU are. We all are where we are, and that is perfection.

This New Year, commit to giving yourself the gift of self-love. Receive ALL the Universe has for you in THIS moment, so you have something truly of substance to give back. Let 2015 be a year of truly giving and receiving all the gifts of Source.

Have a magical Monday!

Monday’s Magic Spell: Deleting Damaging Programs

Body Work, EmBody Bliss, Empaths, Magic Mondays, Meditation, Meditation Monday, The Sacral Chakra

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Vibrational awareness is the key to change. But one of the oldest (and thickest) programs we’ve been told as a human race is that things cannot change. We’ve believed for so long the external world is in control of us, that we’re victims, and what we think/feel/experience is inconsequential at best, evil at worst.

Of course, we all know now that it couldn’t be further from the truth. Yet, we’ve lived with these programs for so long that we’ve somehow come to believe the residue left behind is WHO WE ARE (rather than simply effects of the system).

The old paradigm of aggressor/victim/savior can only survive if we continue playing those roles. The great news is, we don’t have to agree to that game anymore. We can play a new game. We can have new roles. What would the game look like if we were ALL self-empowered?!

One of the keys to activating the new paradigm in your own life is by healing and balancing your lower chakas. The lower chakras have been so demonized by culture and religion (and even some New Age teachers), that we’ve become confused as to why we even have them. They are associated with our “human nature” — an aspect we’re told we need to destroy. If we can keep the “human” enslaved and controlled, we can have order.

The old paradigm wants to keep you a slave to your feelings/emotions because that’s the only way you can be controlled. As long as you stay out of the power of your lower chakras, you will not be a threat.

How convenient for the old system that one of the programs put in chakra magicplace in our Sacral Chakras is a sort of built-in guilt about our innate power, about receiving, and about pleasure.We’re not allowed to enjoy the world, feel pleasure, or receive without some sort of repercussion, and even attempting to change things sets off triggers of guilt, shame, and fear. We even go so far as to “slay” it, and by exiling the “shade” aspects of ourselves we’ve created our own monsters that we continue to fear.

The fear is just a program. The only truth it holds is the truth we give it. The only power it has is fueled by the emotional convictions we put behind it. And the program itself is one of duality, one that causes the energies of our lower charkas to get out of balance.It’s a game we’re all tired of, yet we continue to victimize ourselves and each other by agreeing with the rules of that paradigm. And the vicious cycle of aggressor/victim/savior continues.

In order for this program to survive, the aggressor needs a victim to terrorize, the victim needs a savior, and the savior who jumps in to rescue needs both (otherwise its role would be void).

What role have you been playing? We all typically slide into one of these roles quite comfortably, or vacillate between all three. And ironically, none of them are empowering.

Ultimately, when you embrace the power of your inner Shade, you are released from the program. It is impossible to be in your power and in the program of aggressor/victim/savior at the same time.

Healing (especially from trauma) takes time, and we need to allow ourselves the freedom to take as long as we need to soothe and comfort wounds caused from the program. But we DO NOT need to keep the program.

So for today’s magic spell, take a long, luxurious look at what the empowered version of you would feel like. See the you that has integrated both light and darkness (in balance) and is free from the aggressor/victim/savior paradigm.

 

What does the empowered YOU look like/feel like?

How does he/she create?

How does he/she luxuriate?

How does he/she look at people?

How does he/she walk?

How does he/she dress?

How does he/she interact with the energy around her/within her?

Simply spend some time playing around with the energy. If it’s too empowered womanhard to put yourself in that role (due to the program still having too much persuasion on your thoughts) imagine you are writing a character that DOES own her power. One who is graceful and powerful and knows how to give and receive in abundance and with true, unconditional love.

Write that character. Indulge in the emotions of what she would FEEL like. Emotions are what drive the creations we bring forth into the world, and transforming/healing your sacral chakra will ultimately be fueled by how you feel.

The intensity of the pain/trauma you’ve experienced in the past does not have to rule you for the rest of your life. Start experimenting with what it would FEEL like to experience something different. You might be amazed at what you find.